MERRY CHRIST AND A HAPPY NEW YEAR

God Bless You Dear Readers.

Just to wish you all Merry Christmas, a Very Happy and Prosperous New Year, God's Protection Throughout the New Year, and Beyond.

Happy Celebration, and please remember to send my own food and drink through the telephone line.

Stay Healthy Always And Remain Blessed. Love You All.

MORE ON TIENS GALAXS

God Bless You Dear Readers.

Please note that Tiens Galaxs is good for men who want to last longer, stronger people with highly demanding lifestyle.

Galaxs is good for its testosterone boosting effect, it restores erectile dysfunction, increases muscle mass and reduces body fat, increases sex desire and maintains stamina. It overcomes premature ejaculation.

See more on Tiens Galaxs http://lynsnaturalhealth.blogspot.com.ng/2016/09/tiens-galaxs-for-real-men.html?m=1.

If you wish to purchase Galaxs, please text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed.  Love You All.

HEALTH BENEFITS AND RISKS OF PINEAPPLE

God Bless You Dear Readers.

The word, "Pineapple," originates from the Spanish word, "Pina."  Spiny on the outside and sweet inside, Pineapple is a member of the "Bromeliaceae Family. "  Its fruit is made of many individual berries, fused together, around a central core.

Pineapple contains high amounts of Thiamine B6, Vitamin C, Manganese, Potassium, Copper, Calcium, Beta Carotene, Folate, Bromelain, and Fibre.  A cup of Pineapple chunk contains 82 calories. It is cholesterol-free, and also low in sodium. Pineapple contains sugar, with 16 grams per cup.

The following are benefits of pineapple -

1.  Immune System - It helps to build the immune system, giving you stronger health.

2.  Protection from Arthritis - Its Vitamin C content is high and so it is a very helpful  fighter against arthritis.

3. Bone Strength - Its Manganese content is also high, essential in strong bones development.

4. Eye Health - It helps reduce the risk of macular degeneration, a disease which affects the eyes as people age.

5.  Digestion - It contains dietary fibre that keeps the intestines healthy, and also bromelain, an enzyme that breaks down protein, and helps digestion.

6.  Cancer Prevention - It prevents all types of cancer.

7. Protects from Colds - It improves respiratory health, cures colds and cough.

8.  Cures Sure Throat - It cures gout, swellings and sore throat.

9.  Weight Loss - It helps with weight loss.

10. Oral Health - It improves oral health.

11. Protection from Infections - It helps to fight off infections and parasites, and treats intestinal worms.

12. Heals Wounds - It heals wounds and injuries to the body quickly.

13. Prevents Hypertension - It helps to effectively manage hypertension, and prevents conditions like heart attacks, stroke, atherosclerosis.

14. Prevents Alzheimer's - It prevents Alzheimer's disease.

15. Fertility - It boosts fertility in both men and women.

16.  Reduces Inflammation - It is very good for fibroid, and prostate patients.

17.  For Acne - It is an effective treatment for acne. It makes the skin hydrated and radiant, looking younger.
Methods -
(a) Rub fresh pineapple juice on your face, leave it for about 10 minutes, and wash it off with cold water.
(b) Mix 3 tablespoons of freshly crushed pineapples with a little milk, and an egg yolk. Apply on your skin, leave it for about 15 minutes, wash it off with tepid water for instant moisturized skin. Apply the above treatments as well as eat pineapples daily.

18. For Nails - It helps soften as well as strengthen the nails.
Method - You can prepare a nail softening solution with pineapple juice as follows:
(a)  Use an egg yolk, a tablespoonfull of lemon juice, 2 drops of lemon oil.
(b)  With a spoon or brush, mix all the ingredients mentioned above.
(c)  With a thin brush or cotton ball, apply the mixture to your nails and cuticles.
(d)  Rinse after leaving it for 15 minutes.
Use this treatment daily before sleeping, and you will be amazed at the shine on your nails the following morning.
Caution - Those who are allergic to lemon juice, should not use this treatment.

19. Pineapple helps eliminate cracks on the feet.

20. When used along with coconut oil, it cures naturally chapped lips.

21. It prevents hair loss, and also makes the hair fuller.

22. It helps take care of inflammatory scalp conditions.

23. It relieves nausea or morning sickness.

Although pineapple is sweet and delicious, and has so many health benefits, too much of it can cause health hazards as follows -

1.  The bromelain in pineapple is an enzyme that helps in the digestion of tough foods. And so this can result in tenderness of the mouth, tongue, lips, cheeks, when you eat pineapple excessively, but within a few hours, this will resolve itself.

2.  You may experience difficulty in breathing as a result of pineapple allergy.   Also the extremely high amount of bromelain, and Vitamin C,  may induce abdominal pain, vomiting, diarrhea, nausea, skin rashes, headaches, excessive bleeding. Since it can cause excessive bleeding, or menstruation, it can lead to miscarriage, probably however, in rare cases. Therefore, pregnant women should abstain from eating  pineapple excessively. Also,  please drink the Antilipemic Tea for relief when you experience problems mentioned above. However pregnant women should not drink the Antilipemic Tea. Rather they should seek medical attention without delay.

3.  Also bromelain can interact with some medications such as antibiotics, anticonvulsants, anticoagulants, barbiturates, blood thinners, benzodiazepines, insomnia drugs, and tricyclic antidepressants, and so users of the above medications should eat pineapple moderately.

4.  Please abstain from eating unripe pineapple, and from drinking unripe pineapple juice, as it is toxic to humans, and can cause severe vomiting and diarrhea. Also when you eat plenty of pineapple cores, this can cause fiber balls to form in the digestive tract.

So, please eat pineapples moderately, and enjoy its many health benefits. At the same time, please pay attention to warnings mentioned above.

Those who wish to purchase any Supplement should please feel free to text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

HAVING EARLY DINNER

God Bless You Dear Readers.

Do you normally have an early dinner?  Do you go to sleep early at  night?  If answers to the  above are in the affirmative, then you are on the right track.

Please know that if you eat late dinner or go to sleep late at night, you create problem  of  illhealth for yourself.  Have early dinner  at  7.00 p.m., latest 8.00 p.m, to enable the food digest properly before you go to bed. Early dinner also creates room for you to empty your bladder sufficiently, so that you can sleep soundly throughout the night. Children should go to bed at 8.00 p.m.  Adults, from 10.00 p.m., to have at least 8 hours of sleep,  because sleep is not a luxury but a necessity. Haven't  you heard the adage, "you cannot cheat nature?"

When you  go to bed late at night, you are tired and sluggish the following day.   Even minimal sleep loss affects your mental alertness, your mood, energy, ability to handle stress, and even increases your risk of high blood pressure, depression,  heart disease, etc.

I wish to caution that you should  not miss breakfast, because having adequate breakfast,  tends to reduce cravings and gives you a sense of control, so that it becomes easier to eat
more moderately later in the day.

Recent Studies suggest that when you have an early dinner, you avoid the risk of developing the following health problems -

1.  Obesity - Towards the end of the day, the body process and metabolism slows down. Therefore when you eat late dinner, such food can not be utilized for energy.  Rather, it is converted to fat stores, causing weight  gain. Also if you develop the habit of eating  ravenously in the evenings; first snacks, later dinner, and much later, you munch, munch,  and munch away snacks as you listen to the news, watch soccer, movies, etc., you  will  develop serious weight problem. There is no running away from it.

2. Poor Sleep -  The Sleep cycle is  seriously affected  when you have late dinner, and this also causes poor digestion.

3.  Gastrointestinal Problem  - When you eat late, you experience digestive problems such as  bloating, heart burn, acidity, uneasiness.  But having an early dinner helps your digestive system process the food early before you go  to  bed.

4.  Energy - An early dinner helps your brain and other organs of the body re-energize themselves for the  next day's activities.  You are more refreshed the following day because your body's system work the way it is
programmed, and so you  hardly feel lethergic and tired the following day.

5.  Healthy Heart - When your food is properly digested in the right way,  and timely, it helps your heart to beat normally, making it strong and healthy.

6.  No Stomach Ailments - You  do not experience stomach ailments, and it also improves your bowel movement, since you gave your body sufficient time to digest the food before going to bed.

However, if situations force you to occasionally have late dinners, eat very light dinner, e.g.  sandwich,  potato chips or fried plantain, salad, etc., 2 hours before going to sleep, and avoid
drinking plenty fluid.

Please form the habit of drinking Tiens Antilipemic Tea, 15 minutes  before breakfast, and 15 minutes after dinner. It will help with digestion, boost your immune system and help you maintain perfect health in the body.

If  you wish to purchase Tiens Antilipemic Tea or any other Supplement, please feel free to text or call me on +2348034863154 or +2348097890448 or send an email to lynmail45@gmail.com, and I will attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

HEALTH BENEFITS OF APPLE

God Bless You Dear Readers.

The adage, "An apple a day keeps the doctor away," is very appropriate, in view of the many health benefits of apple. The Scientific name for Apple is "Malus Domestica," and apple is mostly available in two colours, namely, green and red.

Apple, a miracle food, is sweet and delicious (an expression used by one of my children after eating a delicious meal). Apple, one of the most cultivated and consumed food in the world, is rich in important antioxidants such as quercetin, catechin, procyanidina, chlorogenic acid, ploridizin and more; a dietary fiber called pectin; and flavanoids. Also, the antioxidants and phytonutrients in apple, may possibly help reduce the risk of developing so many ailments. Apple contains almost no fat, no cholesterol, or sodium.

Below are some health benefits of Apple -

1. When you chew an apple, it stimulates saliva production, lowers the levels of bacteria, thus reducing tooth decay and preventing breath problem.

2. Apple reduces the risk of Alzheimer's disease.

3. It reduces the risk of stroke.

4. It lowers the level of bad cholesterol.

5. It reduces the risk of diabetes.

6. It wards off breast, lung, liver, and colon cancers.

7. It prevents obesity.

8. It fights asthma.

9. It is good for bone health.

10. It protects against stomach injury, received from painkillers, referred to as nonsteroidal anti-inflammatory drugs, which can injure the lining of the stomach.

11. It prevents gallstone.

12. It prevents diarrhea and constipation.

13. It prevents hemorrhoids.

14. It detoxifies the liver.

15. The antioxidant, quercetin, in apples boosts the immune system.

16. It prevents cataracts.

17. It fights cold.

18. It prevents anemia.

19. It prevents rheumatism.

20. It prevents gout.

From the highlights above, apple is quiet rich. It is also filling.
Therefore, why not introduce it into your daily diet, eat at least one apple daily, and enjoy its many health benefits. Apple lovers (we are many), please take it easy, do not go daydreaming about how many apples you will eat daily.

Stay Healthy Always And Remain Blessed. Love You All.

TIENS VITALITY SOFTGEL

God Bless You Dear Readers.
I am introducing to you, Tiens Vitality Softgel.

This Supplement is made from a plant called Seabackthorn, rich in wheat plumule oil, which contains: Calcium, Vitamins C and E, Flavonoids, Omega 3, Fatty Acid and 11 essential trace elements. Furthermore, the oil is an antioxidant, an immune booster, and also has excellent anti-fatigue properties.

Functions of Vitality Softgel

1. It possesses protective and restorative properties.

2. It helps fight free radicals.

3. It boosts fertility in men and women.

4. It helps circulation of blood to the heart and limbs.

5. It helps the brain function and prevents memory loss.

6. It fights stroke, heart problems, arthritis, and rheumatism.

7. It prevents high fatty deposits in the liver.

8. It adds nutritional value to the body.

If you wish to purchase this or any other Supplement, please feel free to text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

RISKS OF TEENAGE PREGNANCY

God Bless You Dear Readers.

When parents are afraid to talk to their kids, especially their little girls about sex education, the world will gladly fill the void of silence they leave. Parents feel that it is too early to reveal such information to their kids, but they discover too late, they are not helping them. They can start counselling them gradually; tell them about the reproductive organs, how babies are made, and God's rules regarding procreation. This will go a long way to guide them aright.
If parents fail to counsel their kids, they will hear these things from their nosy peers at school, from tv, etc, and too late the unwanted happens. Apart from regular counselling, parents be prayerful, and give your kids to God to guide and protect them always, because of your own, you can do nothing.

Pregnancy by teenagers is on the increase, and as earlier mentioned, parents have a great role to play by counselling their kids on sex education, in order to prevent pregnancy at an early age. It is an uphill task, but one that must be done, for the safety of our kids.

Know that teenage mothers and their babies are at increased risks and may likely experience the following -

1. During pregnancy, teenage mothers are less likely to gain adequate weight, compared to older women. This is responsible for low birth weight in babies delivered by teenage mothers, which causes some disorders; infant and childhood disorders, coupled with a higher rate of infant mortality. Babies with low birth weight, in most cases, have not fully developed organs, resulting in complications such as intestinal problems, respiratory distress syndrome, bleeding in the brain, etc.

2. Also compared to older women, teenage mothers have a very high rate of poor eating habits. They may not value the importance of taking recommended daily prenatal multivitamins that will help to maintain adequate nutrition during pregnancy. They may even drink alcohol, smoke cigarettes, or take drugs during pregnancy, causing health problems for baby.

3. Older women receive more regular prenatal care than teenage mothers. Prenatal care is provided by doctors in order to monitor growth of the fetus, good nutrition, health of the mother, and other information provided, from time to time, to ensure a healthy pregnancy. According to Health Experts, women who do not have regular prenatal care may lose their babies before the age of 1 year.

4. Teenage mothers are less likely to provide their children with proper nutrition, health care, and social stimulation. Their children are therefore at a risk of lower academic achievement.

5. Baby boys born to teenage mothers, according to an Online Report, are 13% more likely to be incarcerated later in life.

6. And baby girls born to teenage mothers, are 22% more likely to be teenage mothers, just like their mothers.

In view of the highlights above, parents, please protect your teenage girls from unwanted pregnancies. I mentioned in my post on "Best Birth Control Supplements - No Side Effects," that ladies can protect themselves from unwanted pregnancies with Tianshi Supplements. These supplements can also assist your teenage girls, especially those who belong to tribes that have this custom of early marriage. Please let your teenage girls protect themselves from pregnancy until they are matured enough for it.

If you wish to purchase Tiens Contraceptives which are very safe, or any other Supplement, please always feel free to text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

MENSTRUATION

God Bless You Dear Readers.
I will talk about Menstruation, one of the many physical signs indicating that a girl is becoming a woman.

About 3 years after a girl's breasts start developing, when she is between 8 and 13 years old, she experiences her first menstruation. But about 6 months before then, she has an increased amount of clear vaginal discharge which is normal. This occurs when the reproductive system of a girl have matured, and are functioning together.

The female child has 2 ovaries, 2 fallopian tubes, and also a womb (uterus). The ovaries which contain thousands of eggs or ova, sit on either side of the womb (uterus), in the pelvis, the lowest part of the abdomen. The womb (uterus) has powerful muscles which can expand to allow it accommodate a growing fetus, and also help to push baby out during labor.

At the age of puberty, the girl's reproductive organs have matured, the pituitary gland releases hormones, stimulating production of other hormones called estrogen and progesterone, by the ovaries. These hormones have some effects on the body of the girl such as growth, maturity, emotions, etc.

Once every month, an egg leaves one of the ovaries, travels down one of the fallopian tubes, to the womb (uterus). This process is referred to as "ovulation." But before ovulation, the estrogen hormone stimulates building up of the womb (uterus) lining with extra blood and tissue, so that the walls of the womb (uterus) become thick and cushioned, preparing the womb (uterus) for pregnancy. If a man's sperm cell fertilizes the egg, it travels to the womb (uterus), attaches to the cushiony wall of the womb (uterus), and slowly develops into a baby. However, if the egg is not fertilized, it breaks apart, hormone levels drop, and the thickened lining of the womb (uterus) is shed as menstruation.

Therefore, Menstruation simply defined, is the monthly bleeding experienced by a woman. In the process, the body sheds the lining of the womb (uterus), as the menstrual blood from the uterus flows through the small opening in the cervix, passing out through the vagina.

Periods or menstrual flows occur monthly except when a woman is pregnant, breastfeeding, or when she has attained menopause (can no longer release eggs from her ovaries).

Although some girls start menstruation from the age of 8, others start at 15. The Menstrual Cycle is calculated from the beginning of one period, to the beginning of the next period. Young girls have menstrual cycle that lasts 24 days, some 28, 30, and others even longer. However, after a girl's very first menstruation, menstrual cycles last 21 - 45 days, and after some years, it reduces to an adult length of 21 - 34 days. Also girls who are just begining to menstruate experience irregular periods, as the body is trying to adjust, but at most 2 years later, they have regular periods. After sometime, the girl can predict when her period will commense. I advise that girls keep track of their menstrual cycle with a calendar to determine when their period will commense, and stop. In future, it will help determine when they are pregnant. Some girls have periods that last for 2 to 3 days, and some 5 to 7 days.

Women, when you or your female children experience any of the following please go see your doctor:

1. When periods last more that a week.
2. Having severe pains before or during periods.
3. When blood soaks thoroughly more than 1 pad every 1 - 2 hours.
4. Missing your period for more than three months.
5. Bleeding in between periods.
6. Periods regular and irregular.
7. Any other irregularity.

When you menstruate, use sanitary pads, tampons, etc. Some women experience premenstrual syndrome (PMS) before and during their periods such as sadness, irritation, headaches, bloating, swollen and sore breasts, cravings for certain foods, etc. When you eat right, sleep soundly, exercise, these should take care of premenstrual syndrome, but if not go see your doctor.

Parents, it is your duty to counsel your little girls menstruating about the danger of sleeping with a man, to prevent pregnancy at a tender age, because they are not matured enough to handle pregnancy.

Women who experience menstrual pains, can drink the Tiens Antilipemic Tea for 1 week before, and during their period. This prevents menstrual pains. Please follow this link and see use of Tiens Aura-Energy Stone, for painless menstruation. https://lynsnaturalhealth.blogspot.co.ke/2015/08/experience-painless-menstruation.html?m=1.

Women with fibroids, blocked fallopian tubes, etc., please call me for CURE for such problems. Please follow this link for more on this https://lynsnaturalhealth.blogspot.co.ke/2016/01/women-with-gynecological-problem.html?m.

If you wish to purchase any Product, always feel free to text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

WHY DO PEOPLE FART?

God Bless You Dear Readers.

Why do people fart, and why does it smell so badly? Continue and get answers.

You eat delicious meals enjoying yourselves, oblivious of the fact that you swallow air as you feed, and also that as the food is digested in the intestines, gas is produced. You are also unaware that when gas seeps into the intestines from the blood, air goes into the system. And again that Gas is also produced by chemical reactions in the intestines, as well as bacteria that may be in the stomach. These gasses which are, from time to time, passed out of the body through the intestine, from the anus into the air, are referred to as "farts." And as one farts, they do not smell for about 10 - 15 seconds. Yes, it takes that long for the odor to reach one's nostrils. And for that reason people, especially ladies, are ashamed to fart and so try to hold it in until the coast is clear.

Now the composition of fart is Oxygen - 4%; Methane - 7%; Carbon dioxide - 9%; Hydrogen - 20%; Nitrogen - 59%. And about 1% of a fart contains Mercaptans, and Hydrogen Sulfide Gas, which contains Sulfur, and it is the Sulfur that actually makes farts stink.

Therefore when you eat sulfur-rich diets such as beans, cheese, eggs, meat, fish, cabbage, soda, etc. these can make you release gas that can send people scrambling for safety. You may try to control it but sometimes, it is uncontrollable.

Even if you decide to hold in fart and you clenched your butt, holding it in all day, when you relax, probably while sleeping, the gas will escape; it is only natural.

It is said that the average person produces about half a litre of farts daily, and although ladies will not admit it, they fart as often as men. In fact a Study suggests that when men and women eat the exact same food, women tend to have more concentrated gas than men. And if a person was to continously fart for about 6 years or more, that person would produce gas that has equivalent energy of an atomic bomb.

Some Experts opine that holding farts in could cause hemorrhoids,bloating, or a distended bowel. Some however disagree saying that farts are a natural part of the digestive system, and so they are not harmful when held in.

Although most Cultures suppress farts as a sign of politeness, others don't mind letting them fly in public, and they actually enjoy it. An Online Report has it that an Indian Tribe in South America called "The Yanomami," fart as a greeting. Also in China, one can actually get a job as a professional fart-smeller. Terrible don't you think?

It is said that 3 hours after a person passes on, gasses continue to escape from both ends of the digestive tract, and this results in farting noises, and this is as a result of muscles contracting and expanding before rigor mortis (stiffness) sets in.

The important thing to note is that farts are natural, but since they make most people feel uncomfortable and highly embarrassed, there are solutions that can make this problem go away.

When you drink daily, first thing in the morning and last thing at night, Tiens Antilipemic Tea, you release from your system, plenty of gas. In addition, you move your bowels easily, and in the process, release even more gas. So that when you go out, you do not experience the embarrassment of farting in public.

Also, when you take plenty of fruits and vegetables daily, you release plenty of gas from your system. You can also take peppermints or the sweet called "tomtom." They can help you release gas from your system. However, please use the last option only occasionally, as it is not healthy to take too much sweets.

If you wish to purchase any Product, always feel free to text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

JOIN HELPING HANDS INTERNATIONAL AND MAKE GOOD MONEY

God Bless You Dear Readers.

Health is wealth, and wealth can help you attain and maintain
perfect health always. Have you heard of the "Helping Hands
International?" Do you want your family to be financially stable? Are
you unemployed and need a good employment? Do you want to assist
family members, friends, those whom you feel really need financial
assistance, to be financially stable? If the answer is "yes" then
Helping Hands International is what you need. You register with just
N6,600 only. No sales of Products, only bring in others; two persons
at a time.

Please read through the Post below very carefully, and if you are
interested in joining the Helping Hands Network, please call Ewoma
Oforofuo on +231886261419, for WhatsApp +231555177850, for more
information on how to join.

HOW IT ALL STARTED

Helping Hands International is a love story that was birthed many many
years ago in the Angels City of the Philippines. It all began with a
woman called Luzvininda MacElvis. She was a woman with a turbulent
upbringing, life was tough for her until God sent her a helper. Once
she was helped and became successful, she vowed to reach out the same
hand of help to orphans, widows, destitutes,
the poor and every one in need. The desire and passion to help others
made her to start a modest foundation called Helping Hands. She began
to reach out in love to all those in need. With time she began to get
support from others who saw her charity work as a noble cause that
should be supported.

Then came the year 2010 when Luzviminda met Dr.Ramiel Policarpio. Dr.
Ramiel Policarpio is a Dentist from Japan with experience in Multi
Level Marketing. He became the Co-founder of Helping Hands, and along
with the Founder and CEO Luzviminda, they took the
Helping Hands Foundation to
the next level for 3 years. They reached out to more people with the
love of God through humanitarian services. But Luzviminda MacElvis was
not satisfied. She had a bigger dream: to take her passion for
humanitarian service to every part of the world. But to do this
required very huge fund. The only way to pull funds together for such
gargantuan dimension of humanitarian service, was to ask for charity
donation of $40 for potential help partners across the globe. It was
on the basis of this that networking dimension of Helping Hands
International was birthed. The goal in this direction was to leverage
on people to harness a global pull of fund for charity work in every
part of the world, but especially in less developed countries ravaged
by economic hardship such as lack, hunger, starvation, deprivation,
poverty, etc.

Sometimes around June 2013, Ramiel Policarpio was in Abuja for a
health conference. There he met Dr. Timothy Ejiro Odeghe, an
Optometrist and a graduate of the University of Benin. They had
useful discussion on the vision of Helping Hands. Series of
discussion flowed between the quartet of Dr. Timothy, Dr. Ramiel and
Madam Luzviminda which eventually laid the groundwork for what is
today known as Helping Hands International, an NGO and a global
humanitarian organization that is committed to touching lives and
empowering people. Helping Hands International was launched on the
global stage with a dedicated website
www.helpinghandsinternational.biz on 3rd December, 2013 with a
pre-launch in Lagos, Nigeria.

To pull together a global fund for humanitarian service, this unique
NGO called Helping Hands International or H2i, solicit for help
partners who will make a donation of $40 for charity work,
and go on to recommend others
to do the same, for the purpose of making available more funds for
humanitarian services and for doing that, help partners are given
various incentives in the form of :
* referral bonus
* matrix bonus
* matching bonus
* laptops and car incentives
* housing funds
* international trip
* scholarship fund
* empowerment services, etc.
There are 5 bouquet of services offered by H2i. These include:
1. Humanitarian service
2. Trade and skill acquisition
3. Asset and property support services
4. Financial Empowerment and
5. Scholarship award service.
Beyond creating opportunity for her help partners to have access to
passive/residual sources of income, Helping Hands International or H2i
is committed to developing the capacities of her members through a
robust trade and skill acquisition service that empower her members to
become self reliant, self sufficient, self fulfilled and self
actualized through trainings in such skills, areas as
* website design/development
* computer graphic design
* high quality detergent production (liquid soap
and car wash)
* paint production
* fish and poultry farming
* bead making
* hat making
* car tracking technology, etc...

Helping Hands International is different from other MLM in terms of
scope, orientation and vision...
*H2i is not the conventional network marketing company where products
are sold and profit is made for both shareholders
and distributors. Here we don't sell products.
* H2i is not a pyramid system with only few people at the top. In H2i
the pyramid is turned upside down to allow for everyone to be at the
top.
* H2i operates a system that allows for her partners to enjoy spill
over and spill under benefits which is absent among other players in
the industry.
* One of the unique selling point that makes H2i distinct and
different is her touch of humanity which is a part of God's heartbeat
for humanity as sufficciently captured in the Holy Book in the 16th
verse of John Chapter 3
....For God so love... and he gave...The spirit of giving is a product of
love, H2i gives, she touches people with empathy, she does the will of
God: she serves humanity through her humanitarian services as service
to humanity is the greatest work of
life...........................................

Every help partner is mandated to get at least 2 help partners who
have to donate N6, 600 and also get at least two others who will do
the same with each duplicating themselves with a minimum of person's
each. There are 6 stages involved:
Stage 1(Associate Member) where one is required to build a 2x2 matrix
with 6 persons to move to stage 2. The maximum
earnings in stage 1 is 58 dollars.
Stage 2 (Master Member) is a 2x5 matrix with minimum earnings of 1000
dollars and a laptop/ipad.
Stage 3 (Super master) is a 2x5 matrix with minimum earnings of 3000
dollars, a brand new Hyundai Elantra + empowerment of 2000 dollars
for 2 persons recommended by you.
Stage 4 (Minister) is a 2x5 matrix with minimum earnings of 6000
dollars, a brand new iX35 Hyundai jeep or GAC jeep, an asset and
property support loan up to 12000 dollars, orphanage home empowerment
etc.
Stage 5 (Prime Minister) is a 2X2 matrix with minimum earnings of
12000 dollars, housing fund of 40000 dollars, an elite club
membership loan of 44000 dollars, a yearly infinity bonus of 5000
dollars, children education
fund of 2000 dollars and an all expense paid International trip
Stage 6 (Trustee) a 2x3 matrix with potential earnings of up to
100,000 dollars, a yearly International trip etc...
Welcome to a global financial opportunity. Welcome to real wealth
with a touch of
humanity. Check out our site @ www.helpin[truncated by
WhatsApp].

Helping Hands International is An EMPOWERMENT NGO OPPORTUNITY that pays
more than white Colla Jobs

*20 REASONS WHY YOU SHOULD BECOME AN HELPING HAND INTERNATIONAL (H2i) MEMBER*.

1) Be YOUR OWN BOSS:*
You work at your on leisure time, you can make it part time or full
time based on your choice.
REMEMBER . . .
*NO SELLING*
*NO HAWKING*
*NO RENEWAL*
*NO BODY TO BOSS YOU AROUND*.*
2). *FREE BRAND NEW CAR:*
Receive a brand new Hyundai Elantra or any of GAC models depending on
your choice,
Fuel paid for by H2i.
3). *ASSET AND PROPERTY SUPPORT:*
Acquire any asset or property of your choice, even with your available
30% cash. H2i would settle the 70%.
4). *TRADE AND SKILL EMPOWERMENT:*
Learn any trade or skill of your choice free of charge.
-soap making
-Hat making
-Vehicle tracking
-Computer training
-Confectionery training
-etc . . .
5). *EARN REGULAR INCOME:*
It comes daily, weekly, monthly.
6). *LAND AND HOUSE OF YOUR OWN:*
Acquire a plot of land in the H2i available location of your choice.
7). *FREE BRANDED APPLE IPAD/HP LAPTOP:*
Get either an apple IPad or HP laptop based on your choice.
8). *EMPOWERMENT FOR TWO:*
Have the privilege of touching the lives of *2 people* of your choice
(orphan, widow, less privileged) with $1000 each.
9). *SCHOLARSHIP:*
Get scholarship for any of your 2 kids even up to university level.
10). *EXOTIC INTERNATIONAL TRIP:*
All expense-paid Dubai trip (plus shopping)
11). *OPPORTUNITY TO EMPOWER ANY MOTHERLESS BABY'S HOME OF YOUR
CHOICE:*
You pick any orphanage home, then H2i would empower them on your behalf.
12). *GET A FREE GLO CUG LINE:*
our members get free CUG GLO line to call other members for free.
13). *GET PAID FOR YOUR SKILL:*
Are you skilled in any craft and you are willing to pass same
knowledge to. others?. . . . well, members get paid for
instructorship.
14). *RELIGIOUS EMPOWERMENT*
On your behalf, H2i touches the lives of your religious brothers and
sisters (Christian/Muslims).
15). *GET CONNECTED:*
Opportunity to meet like-minded Businessmen and women all around the world.
16). *YOU ARE UNLIMITED:*
With H2i, no limitation to what you can achieve in any given time or
place. You are truely unlimited.
17). *LOW START UP DONATION OF JUST $40/N6,600*
18). *FULL SUPPORT:*
Both the company and members give full support to new members.
19). *BEST INCENTIVES:*
Incentives start at stage 2 unlike other that place it at stage 7 and above.
20). *LOAN:*
Obtain a loan of up to N7m.
No interest, no collateral.
Let's take the ride together are u ready??????

IS HELPING HANDS INTERNATIONAL (H2i)
REAL AND SUSTAINABLE?

Once again you are welcome to my world of educating entrepreneurs who
are in search of opportunities that are true, lasting, sustainable and
most
importantly highly profitable. Lets go straight to the point.

*HOW TO KNOW IF A COMPANY IS SUSTAINABLE*
Personally I have a reputation to protect, online and offline, that's
the major reason why before I joined HELPING HANDS INTERNATIONAL, I
ensured I
asked questions to be sure if H2i has at least THE 4 CRITERIA of a
SUSTAINABLE COMPANY, before risking my reputation. I'm here to share
these criteria with you:
*1. WHO IS BEHIND THE COMPANY?*
Personalities (individual or corporate) behind a company matter a lot
in the sustenance of that company. Firstly, H2i is a foundation that
has been
existing for more than 7 to 8
years, all they have been doing is just carrying out charity works
which include helping orphans, widows, physically challenged
e.t.c. And also assisting small nations that are ravaged by war or
have suffered natural disasters like earthquakes etc. H2i assists in
situations like these internationally. Back here when several areas in
Nigeria
suffered flooding in 2012, H2i
which wasn't yet localized in Nigeria at the time intervened with
substantial sums of money to support the flood victims. After that
they left and later came back in 2013 with this business plan that we
have today in form of a fusion of charity and business. The point is,
with this charity works being done, H2i attracts international donors
from amongst the world's richest. You hear of Bill Gates, Warren
Buffet, etc., to mention a few; these people give out money to
foundations for charity works. H2i is amongst such foundations and is
a beneficiary of their donations. So even before this business model
started there was already money on ground to run and sustain it.
Secondly, H2i has four major partners- APPLE, HYUNDAI, GAC, & HP.
Lenovo, Diamond Bank and LG are the newest Corporate Sponsors on board
that have
kicked off their sponsorship of the organization since September 2016.
Companies of such caliber will certainly not partner with H2i if they
didn't see it's genuineness and sustainability and believe in H2i's
vision to truly touch lives and empower people. If H2i wasn't reliable
these companies wouldn't risk their reputation by partnering with H2i.
As a matter of fact Apple alone can comfortably sponsor H2i without
stress, not to talk of the other companies that have
partnered with H2i.

In summary H2i is sustainably backed up by international Donors,
Conglomerates and Government Agencies around the world who believe in
the H2i vision.
*2. THEIR YEARS OF EXISTENCE?*
A sustainable company coming up with a business plan like what we have
in H2i should have been able to stand the test of time through their
years of existence.
Like we said before, H2i has been existing for more than 7 to 8 years
before they came to Africa with this business plan, so they have at
least stood the test of time.
*3. GLOBAL RECOGNITION?*
A sustainable company should be recognized globally. Like we also said
before, H2i gained their global recognition during those
years of carrying out charity work in some nations around the world.
Prior to launching their website, which gave them a global footing;
they have been a traditional offline organization, rendering charity
services across the globe, specifically in: Asia, Africa and the
Middle East. Last year alone, they toured over 6 countries of the
world rendering charity and carrying out empowerment projects. They
have executed projects in Philippines, India, Pakistan, Kenya, Nigeria
and
Cambodia and still counting.
With this they were able to gain global recognition.
*4. PROVEN FINANCIAL RECORD?*
H2i has a proven financial record before and after the business, at
least with their charity record and even with what we have seen so
far. So far H2i has empowered thousands of Nigerians and Africans,
skillfully. To cut the long story short, as we speak, a lot of H2i
members have received training in several skills free of charge,
courtesy of H2i, and are making serious money from such skills they
learnt through H2i. Also H2i has awarded to over 100 average Nigerians
brand new cars, over 100,000 Nigerians ipads and Laptops, and the
numbers are still counting on a daily basis.
CAR AWARD TAKES PLACE EVERY WEEK……YOU CAN BE THE NEXT AWARDEE.
Someone once said- The easiest way for an average Nigerian to drive a
Brand New Car today is through Helping Hands International. That's
Very TRUE!!

*I ENCOURAGE YOU, TAKE THE BOLD STEP AND JOIN THE TRAIN THROUGH OUT
TEAM TODAY AN[truncated by WhatsApp]. If you wish to join please call
me on +231886261419, WhatsApp +231555177850.

INTRODUCING TIENS DATE ORAL LIQUID (A.K.A. GOLDEN JUICE)

God Bless You Dear Readers.

The Chinese, as far back as 3,000 years ago, made wine through fermentation of Chinese Dates. Then it was regarded as a beneficial beverage, and served at receptions. Presently, it is a component of Dietary Supplements.

This Supplement contains Vitamins B1, B2, B6, C, Potassium, Calcium, and is an excellent source of Iron. Daily consumption of even a few dates ensures longevity, according to Chinese Medicine. As a Supplement, Chinese dates are suitable for people of all ages.

Functions -

1. Strengthens the immune system.

2. Nourishes and purifies the blood.

3. Supports liver function.

4. Soothes nerves and facilitates sleep.

5. Eases the digestive process.

6. Supports in rejuvenation of cells.

7. Fights fatigue and replenish energy.

Dosage: One bottle daily. Dilute with about 200 ml warm water and drink.

If you wish to purchase this Supplement or others, please feel free to text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

HEALTH TIPS

God Bless You Dear Readers.

These health tips will greatly benefit pregnant women.

1. Please ensure you eat regularly, and eat reasonably sufficient foods, meeting all nutritional needs.

2. You need varieties of foods, e.g. fresh vegetables and fruits, beans, wholegrains, parboiled rice, well cooked meat, fish and eggs, nuts, seeds, milk, dairy products.

3. Ensure you eat omega-3 fatty fish at least two times a week.

4. Your intake of high-sugar, and high-fat foods should be reduced. Eat more nutrient-dense foods like vegetables and fruits.

5. Drink at least 2 litres of water, juice, daily.

6. Please learn to use iodized salt.

7. Avoid raw or undercooked meat, poultry, shell fish, unpasteurized milk, or soft cheese.

8. Please keep away from smoking, alcohol, prescription drugs while pregnant (you must consult your doctor before taking these).

9. Please take caffeinated drinks moderately, cup of tea, coka-cola, etc.

10. Commense your intake of folic acid as soon as you are pregnant.

11. When you spend time daily in the open air, it gives you Vitamin D.

12. Exercise daily, e.g. walking, swimming, gardening. This is to improve your health, prevent excessive weight gain, constipation, and would contribute to make your delivery easier and swifter.

13. Please note that the Tiens Aura-Energy Stone and some other Tiens (Tianshi) Products, e.g. Calcium, Zinc, etc.; Fohow and Tahitian Noni Products, will all assist you during pregnancy.

Please feel free to text or call me on +2348034863154, or +2348097890448, or send an email to lynmail45@gmail.com, should you wish to purchase Products, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

WHY YOU SHOULD EAT LESS SALT

God Bless You Dear Readers.

I will discuss common salt in view of its importance in the home.
Common Salt, a household name, is used to season and preserve food, as well as treat health issues. Without salt in your meals they would be tasteless. Do you agree?

Common salt composition is -
* Sodium Chloride - 97.5%;
* Chemicals including iodine,
sugar, and absorbents - 2.5%.
Because processed salt is dried at more than 1,200°F, this kills most of its nutritional values and trace minerals. On the other hand, natural salt has about 84 natural minerals which aid the body to maintain health.

The body contains 0.9% salt and this maintains the delicate balance of sodium in the body. Every system in the body needs salt to maintain good bone density, stabilize sugar levels, and for proper circulation. The amount of salt a person needs depends on their daily routine and genetics. However, the National Academy of Sciences has advised that we consume 500 mg. of sodium daily to maintain perfect health in the body. Of course children should consume less.

Natural Health Practitioners recommend the Original Himalayan Crystal Sea Salt for perfect health. It keeps one healthy and safe during exercise, and also eliminates chronic fatigue. Expectant mothers are advised to take it to create a healthy infant. You can make your choice, but use good quality salt, as it will benefit you more.

Although salt has many health benefits, when used excessively, it can cause problems.
Salt makes the body retain water, and eating too much of it, makes the extra water stored in the body raise the blood pressure. Hence the more salt one eats, the higher the blood pressure, and this could also cause heart attack, stroke, kidney disease, dementia, stomach cancer, osteoporosis, obesity, etc.

The salt content of most packaged and processed foods is high, and these preservatives can cause problems such as swellings; major thyroid, kidney and liver problems; development of goiters; hypertension; heart disease; muscle cramps; edema; and even major nervous system disorders such as depression, anxiety.

However, when salt intake is not enough, it can also cause health issues such as dizziness, fatigue, lose of focus, etc. But whenever you have symptoms of salt deficiency, dissolve half a teaspoon of salt in a glass of clean water, and drink it. If you feel better, it means you were salt deficient.

You can effectively manage diarrhoeal dehydration, in your home for your children, with ORS (Oral Rehydration Solution), using salt and sugar. When a child starts stooling 3 or more times a day, give the child ORS to prevent too much lose of liquid.
Preparation of ORS - Use half level teaspoon of salt, with six levels teaspoons of sugar, dissolved in one liter (equivalent to 1 beer bottle) of clean water. Please mix the amounts stipulated correctly, as too much salt is extremely harmful to a child, and too much sugar can worsen the diarrhoea. Give the solution to the child gradually, anytime a watery stool is passed, to prevent too much loss of liquid. You can also give the child Tiens Zinc in addition. You can take the child to your doctor for treatment, but continue with the ORS treatment until stooling completely subsides.

When your blood pressure is too low, boost it with a little salt. You can consume salt in order to stabilize your sugar level. Women can add, small quantity at a time of salt to foods in the home, such as blended ogbolo, melon, dry pepper, crayfish, etc., and these can be preserved for months.

Therefore whichever salt you use, use it moderately so you can enjoy its many benefits.

Stay Healthy Always And Remain Blessed. Love You All.

HEALTH BENEFITS OF PAWPAW CONTINUED

17. For Hair - Vitamins A and C in pawpaw promote hair growth, strengthen the hair, prevent dandruff, keep the hair moisturized and healthy. Use pawpaw leaf extracts as conditioner for extra shine to dull and lifeless hair.
18. For Digestive Disorders - The papain in pawpaw breaks down tough protein fibres in foods for better digestion. It helps bowel movement and prevents constipation. It treats minor as well as chronic problems of indigestion.
19. Prevents Blood Cloths - For those in sedentary jobs, pawpaw stops blood clothing in their feet.
20. Pepper Substitute - Some people dry pawpaw seeds, blend and use them as substitute for pepper.

An Online Report states how this miracle fruit is used for CURE of the following conditions, as follows -

1. Stomach Ulcer -
(a) Boil some unripe pawpaw fruits, including the seeds, in a pot containing clean water.
(b) After 2 days filter out the liquid of the boiled pawpaw.
(c) Drink it warm and take half a glass 3 times daily.
2. Asthma - During an attack, inhale smoke from dried pawpaw leaves.
3. Malaria - Drink half a glass of infusion of yellow pawpaw leaves 3 times daily. That is soak the leaves in water for sometime to get the flavor, and drink the liquid.
4. Cough - Wash thoroughly some tender pawpaw roots, chew and swallow the liquid every 3 hours.
5. Impotence - (a) Chop unripe pawpaw into bits, and boil.
(b) Drink half a glass of the liquid 2 times daily.
6. Pile - (a) Wash thoroughly and boil some pawpaw roots in a pot. (b) Drink the liquid 4 times daily.
(c) After each defecation, insert into the anus, a mixture of dried powder pawpaw with fresh dew.
7. Jaundice - (a) Infuse some unripe pawpaw fruits for a few days, that is soak them in water for a few days to get the flavor. (b) Take half a glass of the liquid 3 times daily.
8. Epilepsy and Convulsion -
(a) Grind into powder some dry pawpaw leaves.
(b) Mix with palm kernel oil or shell butter.
(c) Use regularly as body cream.
9. Worms - Chew in the morning, and on empty stomach, a handfull of ripe pawpaw seeds. This will kill and expell worms in the stomach.
10. Irregular Menstruation -
(a) Blend dry pawpaw seeds
(b) Mix with lemon juice
(c) Drink a quarter of a glass twice daily.
11. Tuberculosis - (a) Take a handful of ripe pawpaw seeds, with garlic. Chew and swallow them twice daily.
(b) Also, Mix ginger and bitter kola in a bottle of honey. Take 1 table spoonful each, morning and evening.
12. Stomach Ache - (a) Mix white juice of unripe pawpaw and honey, in equal quantities.
(b) Dilute 2 spoonful in a glass of water, and take this 3 times daily.
13. Constipation - (a) Wash clean a handful of pawpaw leaves. (b) Squeeze in a glass of water, and drink. It gives quick relief.
14. Staph. Infection - (a) Grind 8 seeds of pawpaw
(b) Mix with 1 spoonful of pure honey. (c) Take 1 spoonful daily for 1 week.

In view of its many health benefits, eat enough pawpaw (but do not over-do it), and use as prescribed for health issues.

But remember that Tiens and Fohow Supplements have CURATIVE effect on virtually all ailments. Supplement actually means that, you are to supplement your meals, in order to maintain perfect health in the body. If you wish to purchase supplements, please feel free to text or call me on +2348034863154 or +2348097890448, or send a mail to lynmail45@gmail.com, and I will gladly attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

HEALTH BENEFITS OF PAWPAW

God Bless You Dear Readers.

Pawpaw, botanically known as Carcia Papaya Fruit, grown in tropical climates, imparts numerous health benefits, as it is a rich source of Antioxidants - Carotenes; Vitamins A, B, C, E, and K; Flavonoids; Niacin; Magnesium; Potassium; Protein; and Natural Fibre. The fruit, seeds, leaves, even the roots of the pawpaw tree contain medicinal properties. Apart from eating pawpaw pulp, chew little at a time the seeds as well with the pulp (makes the taste of the seeds more tolerable). You can add the seeds to salad, blend dry and mix with any other food. The seeds are slightly bitter and peppery in taste. It is best to use the seeds fresh, but you may decide to keep them in the fridge or freezer, and use from there.

Caution: Pregnant women, breastfeeding mothers, and people with papain and latex allergies, should not eat pawpaw or its seeds.

Benefits -

1. Protects Kidneys - Some Studies suggest that pawpaw seeds help to remove toxins from the kidneys to enable them function efficiently.
2. Solves Liver Cirrhosis Problem (a) Blend about 5 dry or fresh pawpaw seeds. (b) Add to a tablespoon of fresh lime juice, stair and drink the mixture. Do this twice daily for 1 month as pawpaw seeds promote healing of damaged liver tissues.
3. Contraceptive - Pawpaw seeds, are natural contraceptives. It is said that in Asia, women use the sap of pawpaw plant and the green fruit, to prevent pregnancy.
4. Typhoid/Dengue Fever - (a) Blend some pawpaw seeds. (b) Add to a glass of milk and drink the mixture. This will kill bacteria and viruses in the body, and can help you recover from Typhoid and Dengue Fever.
5. Protection From Parasites, Staph. and Candida - Pawpaw seeds kill parasites, their eggs, and intestinal worms in the body. Pawpaw seeds are effective for killing E Coli, Staph., Salmonella, and other dangerous bacteria. They may also aid treatment of Candida Yeast overgrowth. It was reported that children who drank juice from pawpaw seeds, got rid of intestinal worms, in 7 days.
6. Boost Immunity - One pawpaw fulfil more than 200% of your daily requirement of Vitamin C, and help build a strong immune system.
7. Heart Attack - Vitamins A, C, and E in pawpaw, prevent cholesterol from oxidizing, and causing heart attack or stroke.
8. Weight Loss - Pawpaw contains a considerable amount of dietary fibre that promotes a feeling of fullness, controls cravings, and so aids weight loss. One medium-sized pawpaw contains 120 calories.
9. Male Virility - Pawpaw contains arginine, an enzyme which boosts male virility. However, opinions differ as regards consuming of pawpaw seeds; some say they boost fertility and others do not agree with that. It is said that it could make a man impotent. But when he stops eating it, he regains fertility. So then, men you have to decide what you want.
10. Inflammation, Arthritis - It contains papain and chymopapain, which are protein digestive enzymes, and Vitamins C, E, and beta-carotenes which reduce inflammation associated with arthritis.
11. Prevents Asthma - Beta-carotene in pawpaw lowers the risk of developing asthma.
12. Prevents Some Cancers - Beta-carotene in pawpaw prevents colon cancer. Pawpaw has a special compound which stops tumor formation. A Study suggests that diets rich in beta-carotene like pawpaw, carrots, apricots, pumpkin, broccoli, may play a protective role against prostate cancer.
13. Protection for the Eyes - Vitamins A, C, E, Carotenoids, Lutein, and Zeaxanthine in pawpaw, filter out harmful blue light rays and play a protective role in eye health, warding off damage from macular degeneration. They also protect against developing cataract, glaucoma, and other chronic eye diseases.
14. Management of Diabetes - Doctors recommend pawpaw for management of diabetes, in view of its ability to lower blood sugar levels. Its sugar content is low and it has a high amount of minerals and fibre.
Treatment of Diabetes With Pawpaw Leaves -
(a) Soak some pawpaw leaves in clean water for sometime.
(b) Strain and extract.
(c) Drink 3 times daily to reduce sugar level.
15. For Skin Care -
(a) Mix 1 teaspoon of pure honey with
(b) 100 gms of pawpaw pulp.
Apply this mixture to the face and keep this mask on for 15 - 20 minutes. Thereafter wash off with cold water. This solves all skin-related problems, including acne and black heads. Please use continuously until you get result. Do not use once and say, "how irritating, I can't continue." If you do that, you have yourself to blame not the pawpaw. The enzyme papain in pawpaw, when consumed regularly, helps you maintain a healthy skin.
16. Skin and Healing - The enzymes chymopapain and papain in pawpaw heal wounds. Mashed pawpaw, when used topically, promotes wound healing, and prevent infection of burned areas, removes warts, treat ringworms, and also psoriasis.

TO BE CONTINUED.

BEST BIRTH CONTROL SUPPLEMENTS - NO SIDE EFFECTS

God Bless You Dear Readers.

We cannot ignore the importance of birth control, especially in view of the need to prevent unwanted pregnancies, and plan a good timing of a wanted pregnancy, at a time convenient for a couple.

One online Report stated that about 150 million women worldwide, take birth control pills. Sadly, most women are unaware of the serious health implications of these drugs. They do not consider the side effects of taking them.

The pills cause an abnormal cycle in the female body. Unfortunately, millions of women experience this abnormal cycle monthly, and yet few doctors discuss consequences of taking these prescriptions yearly.

When a woman stays on the pill, she experiences physical and emotional changes. These changes occur as her body's response to synthetic estrogen, and they include weight gain or loss, larger breasts, slight nausea, reduced or increased acne, mood swings throughout cycle, emotional sensitivity right before period, breast tenderness, irregular bleeding or spotting, decreased libido. And these are merely "mild" side effects. Serious health risks that accompany birth control pills are increased risk of heart attack and stroke, increased risk of cervical and breast cancers, high blood pressure, migraines, infertility, gall bladder disease, benign liver tumors, yeast overgrowth and infection (candida), decreased bone density, increased risk of blood clotting. And since heart disease has become the leading cause of death among women, one wonders if there is a link between this ailment and the widespread and long-term use of contraceptives. Yeast overgrowth and yeast infection (candida) are also very dangerous to overall health.

However, ladies, please know that you do not need to go through the above problems. There are Tiens Birth Control Supplements, which rather than cause health hazards, are of immense benefit to health.
In other words, you control unwanted pregnancy, as well as maintain perfect health in your body.

So then ladies, rather than put yourselves at risk by taking contraceptives that would cause you unnecessary anxieties and health hazards, EMBRACE the use of the Tiens Birth Control Supplements for more effectiveness in birth control, and for better health.

If you wish to know about the TIENS Birth Control Supplements as well as purchase, please text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

THE PALEO DIET

God Bless You Dear Readers.

Firstly, I wish to define Paleo Diet as, the foods which our
ancestors who were hunters, thousands of years ago, used to eat. They
are fish, meat, vegetables, and seasonal fruits.

Our ancestors later discovered farming and so the agricultural
revolution set in. Gradually, they advanced from living in scattered
settlements to forming communities, and gradually the human race
progressed to present day. The bodies of our ancestors became
accustomed to their foods and lifestyle.

In present days, in view of technology, we have migrated from foods of
the past discovered by our ancestors, to becoming dependent on grains
- rice, corn, pasta, bread, etc. As we eat government-recommended 6
- 11 servings of grains daily, our people continue to become
overweight and obese by the day; about 66% of our people are
overweight, 33% obese, and the situation worsens by the day.

There is no doubt that this change from Paleo Diet to present day diet
is taking its toll on the health of our people. The Paleo Diet, the
way we were designed biologically to eat, enables us tap into our
genetic potential, enabling us live a healthier life.

In the past, we never had grains as part of our diet. It is important
to know that grains are composed of carbohydrates turned into a type
of sugar, "glucose," in our body system, used for energy and other
tasks, to help our body function. And glucose not used as energy is
stored as fat. Most grains contain Gluten, a protein found in wheat,
barley, rye; and also contain Lectins which are natural toxins in
grains to defend against consumption.

It is opined that most people may be gluten-intolerant, and as such
this could over time, give rise to some medical conditions such as
joint pain, reproductive problems, acid reflux, dermatitis, etc. In
the case of Lectins, they create problems for our gastrointestinal
tract, causing all types of damage.
Again the Paleo Diet is devoid of sugar consumption; it is best to get
sugar from a fruit. Sugar unless used immediately, wreaks a lot of
havoc in the body.

From the heighlights above, the Paleo Diet does not encourage
consumption of grains, sugar, and processed foods. So many Studies
have revealed that with the food items mentioned out of the way, some
diseases and lifestyles could be reversed. There was a Women's
Hospital at the University of Wurzburg the biggest in Germany, where
Studies were carried out. Cancer patients were put on a diet referred
to as "Ketogenic Diet," which eliminates almost all carbohydrates and
sugar, and provides energy from high-quality plant oils, e.g. linseed
oil, hempseed oil, and protein from animal products and soy. And
this diet yielded positive result by preventing the spread of cancer
cells.

Of course we worry about how we can get energy for our bodies to
perform daily if we are to eliminate from our diet the foods
mentioned. But the fact is that our bodies can opetate without being
overstuffed with carbohydrates daily. In other words, we can operate
on a lower amount of carbohydrates. Our bodies operate in the absence
of carbohydrates by taking stored fat to burn for energy in a process
referred to as "ketogenesis," a biochemical process by which a group
of substances collectively known as ketone bodies are produced by
organisms, through the breakdown of amino acids and fatty acids. This
supplies energy to certain organs of the body like the brain, during
fasting, etc.

So then, with less carbohydrate, and less glucose in the system, the
body can burn fat as its fuel source.

We can get carbohydrates from sweet potatoes, vegetables, and fruits,
which are foods naturally occuring in the wild, and which do not need
to be processed before consumption like grains. So much vegetables
can be consumed without getting fat as they are calorie light and
nutrient dense. For example 6 servings of broccoli (which cannot be
eaten once) has 180 calories and 36 grams only of carbohydrates. While
1 single serving of pasta (and it is not possible to eat just 1
serving of pasta) contains 200 calories amd 42 grams of carbohydrates.

As for dairy, it is not included in the Paleo Diet. Our ancestors
never had cows around them, and milk was consumed only by babies. So
as with grains, sugar, processed foods, the human bodies were not
meant for dairy consumption massively.

So then with grains, sugars, processed foods, and dairies out of the
way, we have only foods produced naturally as follows -

1. Fish - Eat only wild fish as mercury and other toxins can cause
problems in farmed fish.

2. Meat - Eat only meat that are grass-fed, as grains affect animals
just like humans.

3. Fowl - Eat chicken, hen, turkey, duck, that feed on grass, not feeds.

4. Eggs - Eat only omega-3 enriched eggs.

5. Vegetables - Eat plenty as long as they are not deep-fried.

6. Fruits - Since they have natural sugars, they can be higher in
calories. Therefore those trying to lose weight should limit their
consumption of fruits.

7. Tubers - Yams and sweet potatoes are high in calories and should
be eaten to replenish glycogen levels, after a workout.

8. Oils - Use natural oils like coconut oil, avocado oil, olive
oil, soya bean oil.

9. Nuts - These are high in calories, and are good as snacks, but do
not overflog the body system with them.

When we build these food items into our diet and eat as much as we
can, we will feel better, and healthier, and it is not possible to
overeat because the foods are nutritious and filling. If we eat a
large plate of vegetables with yam and a reasonable portion of fish or
meat, this can keep us full for hours. But when we eat a heavy
carbohydrate meal like rice, we are hungry in no time.

A trial of the Parleo Diet, is the only way to convince anyone to
continue and live a healthy and happy life.

Stay Healthy Always And Remain Blessed. Love You All.

PROTECTING THE BODY FROM TOXINS

God Bless You Dear Readers.

So much has been said about the need to detox from time-to-time, in order to cleanse from inside out, toxins, wastes, etc, deposited inside the body. The unhealthy lifestyle of present day, namely, going for fast foods; incessant drinking and smoking; eating heavy meals and having them late; and also toxins; heavy chemicals; pollution from the atmosphere; etc. are all responsible for ailments in the body. You do not see these harmful substances, but irrespective, they attack the body.

Modern lifestyle has loaded the colon with a lot of waste matters, which have a very negative impact on our health. Processed foods eaten daily affect digestion. The undigested food stays in the colon, decays, and forms toxic build-ups, causing illness in the body.

Adults can hold between 17 and 35Ibs. of old waste matters in their colon for years. And as they grow older, say from 50 years and above, the residual build-ups in their colon have taken up so much space that they make it difficult for the liver, kidneys, and lungs to function effectively. And this is the major cause of almost all diseases. Symptoms may not show immediately, but when they do, it is too late, and people run from pillar to post, seeking remedies and spending whooping sums of money (that would have benefitted them more profitably in other ways), to treat illness in the body.

Someone confessed that he spent over N1 million trying to save his life, as a result of enlarged prostate problem he has. Another had 2 surgeries for same enlarged prostate problem. After the first surgery I advised that he should try Tiens treatment and that it would CURE him. Irrespective he went for surgery for the second time, and that almost ended his life. At that stage he came for Tiens treatment, and is CURED, has put on some weight, and is happy. Now we have CURE for enlarged prostate and prostate cancer in our Tiens Specialty Shop. Also, with Tiens and Fohow Supplements, we have CURE for most ailments in the body presently, namely, hypertension, stroke, diabetes, bronchial asthma, tuberculosis, sickle cell anemia, cancer, fibroids safely removed without surgery (without a relapse), blocked fallopian tube, cervical erosion, & other gynecological problems, rickets (bowlegs in both children and adults), partial paralysis, etc. I have mentioned, in the past, the need for urgent steps to be taken to attack illness, at the slightest sign of it. Delay can be dangerous. Besides when you delay, you allow symptoms to worsen and so spend more money treating the illness.

The statement, namely, that more people have been killed by parasites, than all wars through history, is indeed a statement of fact.

But even with all that has been said, people refuse to pay attention, thinking they are invincible, immortal, and that they cannot be sick. Although others can be sick (how convenient). But in God's name, please pay attention, and watch your lifestyle; for what you eat and drink, go into the intestines to cause problems in the body. And then regular diet and pills cannot solve the problem. You know about personal hygiene, but do not know about internal hygiene. Since you cannot see inside your colon, you are not worried. It is only when you are unwell that you worry.
Please follow this link for more on toxins https://lynsnaturalhealth.blogspot.co.ke/2016/05/toxins-and-waste-products-in-body.html?m=1.

For those who need Supplements, please feel free to text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

INTRODUCING TIENS FOS SYRUP (FRUCTOOLIGOSACCHARIDES)

God Bless You Dear Readers.

This is a Supplement most of you will love, especially those who want to shed weight but have a sweet tooth and cannot drink their tea without sugar.

For those who wish to use our Tiens Antilipemic Tea and Slimming Tea for shedding weight, you now have what you can add to your tea to sweeten it, as well as solve your weight problem. So now you have no excuse, so shed that weight for good. Overweight and Obesity are gradual killers. But please do not say, "let me just add a little milk as well." The answer is NO!!! Please no milk, unless you want to become thrice your present size. The idea is to get you to normal size, please, not worsen your situation.

Remember to drink daily, morning and evening, Antilipemic tea, in view of its many health benefits, and stay healthy always. Our supplements are to supplement your feeding and help you maintain perfect health in the body always.

Functions and Benefits of FOS -

1. It Strengthens the immune system.

2. It Improves Calcium and Magnesium Absorption.

3. It Lowers Cholesterol and Promotes Healthy Skin.

Recommended Usage -

Can be used as a healthy sweetener to your Antilipemic Tea, Slimming Tea and any beverage you wish to take. You can also added it to cereals, fresh fruit, yogurt or fruit juice.

Take One or Two Satchets a Day (10 ml each) for Adults.

For those interested in Tiens FOS Syrup, and any other Supplement/Product, please feel free to text or call me on +2348034863154 or +2348097890448 or send an email to lynmail45@gmail.com, and I will attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

INFERTILITY IN MEN AND WOMEN

God Bless You Dear Readers.

Infertility is defined as -

- "The inability to conceive after having regular unprotected sex."

- "The biological inability to contribute to conception by an individual."

- "A female who is unable to carry a pregnancy to full term."

So many couples are experiencing the problem of infertility, and for various reasons. It is important that they know why they are experiencing the problem, in order to better address it. Therefore
they should go see their doctor for medical examination. However, here are some causes of infertility in men and women, which may help solve some problems.

1. Age - After 32 years, a woman's fertility starts to drop, and continues to drop. A man in his 20s is usually more fertile than a 50-year-old man. After 40 years, male fertility drops progressively.

2. Overweight and Obesity - Being overweight, obese, or leading a sedentary lifestyle, are principal causes of female infertility. Men who are overweight or obese, have very high risk of having sperm that is abnormal.

3. Eating Disorders - On the other hand, women who are seriously underweight, due to eating disorders, may likely experience problem of infertility.

4. A Vegan - A strict vegan must take folic acid, iron, zinc, Vitamin B-12 adequately in order to remain fertile.

5. Not Exercising - A sedentary lifestyle is linked to lower infertility in both men and women.

6. Over-Exercising - When a woman exercises for over 7 hours weekly, she is likely to experience ovulation problem.

7. Sexually Transmitted Infection (STIs) - A man's scrotum can be inflamed and the fallopian tubes damaged, by chlamydia (a bacterial infection). Some other sexually transmitted infections may also be responsible for infertility.

8. Exposure to Some Chemicals -
Some cases of infertility in both men and women, have been linked to some pesticides, herbicides, metals (lead).

9. Mental Stress - According to some Studies, mental stress could affect sperm production and female ovulation. And if one partner is stressed, there is the possibility that there is a lower chance of conception, because the frequency of sexual intercourse is less.

10. Alcoholics and smokers, are also at very high risk of developing infertility problem. Please follow this link for more on infertility https://lynsnaturalhealth.blogspot.co.ke/2015/10/infertility.html?m=1.

Also please follow this link for gynecological problems experienced by women which may cause infertility https://lynsnaturalhealth.blogspot.co.ke/2016/01/women-with-gynecological-problem.html?m.

TREATMENT WITH TIENS (TIANSHI) OR FOHOW SUPPLEMENTS

The Tiens (Tianshi) Group of Companies and Fohow International, founded in China, in 1995, and 1999, respectively, manufacture and distribute Natural Health Care Supplements/Products, etc. The Tiens (Tianshi) Group of Companies' Supplements/Products are approved, registered with and by NAFDAC, and also The Pharmaceutical Association of Nigeria. Fohow International's Supplements/Products are also approved and registered with and by NAFDAC. The two Companies are recognised and have distributors, including Medical Personnel, world-wide. I am a distributor of both Companies, use and sell their Supplements/Products to others, who have confirmed that they are very effective.

Tiens (Tianshi) and Fohow International have very effective products for Fertility Treatment.

There are treatments for cleansing; ridding the body of toxins that would affect ovulation or healthy sperm production, and treatment to sustain the pregnancy to full term. Once this is done, every other issue becomes a walk over.

There are treatments for boosting sperm count in men.

There are treatments for Sexually Transmitted Infections (STI), etc.

For more information, please text or call me, Mrs. E. O. Oforofuo, on +2348034863154 or +2348097890448 or send an email to lynmail45@gmail.com, and I will attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

TIENS GALAXS, FOR REAL MEN

God Bless You My Esteem Readers.

Galaxs, is a very powerful Supplement for REAL MEN, and Women need REAL MEN in order to be happy, don't you think?

Galaxs prevents and treats sexual dysfunction thus improves sexual competence, it increases stamina and vitality, amongst others, in men.

Worthy of note is the fact that Galaxs increases Testosterone and thus protect men from prostate problems (the biggest man killer). This is because Testosterone, which is a male hormone, and a small amount of estrogen, a female hormone, are produced by men throughout their lives. However, as men advance in age, the Testosterone in their blood decreases, leaving a higher amount of estrogen. Thus the estrogen hormone becomes dominant, increasing the activity of some substance, and thus promoting prostate cell growth. This same estrogen dominance in women of childbearing age results in fibroids.

As earlier mentioned, Galaxs increases the amount of Testosteron in men's blood. Thus the use of this supplement negates that estrogen dominance and protect men from prostate problems. Please follow this link for more on Galaxs https://lynsnaturalhealth.blogspot.co.id/2016/07/advertising-galaxs.html?m=1.

Also, please know that the ebooks, namely, "Safely Remove Fibroids Without Surgery," and "Treat Without Surgery - Enlarged Prostate and Prostate Cancer," will avail you of very useful information on right foods to eat, supplements for prevention, and also for treatment, etc. Therefore order for your copy now, and you will be glad you did. Please follow these links for how to place order
https://lynsnaturalhealth.blogspot.co.id/2016/08/safely-remove-fibroids-without-surgery_13.html?m=1.

https://lynsnaturalhealth.blogspot.co.id/2016/09/treat-without-surgery-enlarged.html?m=1.

If you wish to purchase Galaxs, please text or call me on +2348034863154 or +2348097890448 or send an email to lynmail45@gmail.com, and I will attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

Treat Without Surgery - Enlarged Prostrate and Prostrate Cancer

Title: Treat Without Surgery - Enlarged Prostrate and Prostrate Cancer

Author: Evelyn Oforofuo

Format: E-Book (PDF)

Price: N1000

Description: The names "Enlarged Prostate" and "Prostate Cancer," just like "fibroids," have become household names. These ailments have claimed the lives of our men in their thousands, and unless we take precaution, many more will go.

Enlarged Prostate and Prostate Cancer are ailments that affect MEN ONLY, just as Fibroids affect WOMEN ONLY.

About 50% of men who are gradually advancing in age, from about 30 years old to about 50 years old, develop enlarged prostate. 90% of men who are about 80years and above develop the condition.  Although most of the patients rarely have symptoms,  but with age, the symptoms appear.

In the past, surgery was the one way to go about treating this deadly ailment. Unfortunately, it never yielded a permanent result. Some surgeries led to more complications and finally, death.

So why should our men continue to go under the knife? When there are treatments to help prevent and even cure the ailment. Further more, the solution is permanent.

This eBook, reveals to us this solution. And it is a book every man should read.

FREE MEDICAL CHECK UP

God Bless You Dear Readers. I have good news for you.

A Tiens (Tianshi) Specialty Shop in Benin City, Edo State, is giving Free Medical Check Up to those who feel ill in anyway. After check up however, supplements prescribed to patients for treatment, will be PAID for. In other words, you receive Medical Check Up Free of Charge, but Pay for Supplements Prescribed for Treatment.

Come and confirm your state of health, and address your health issues. This is an opportunity you cannot afford to miss.

Those who are interested should please text me on +2348034863154 or +2348097890448 or send an email to lynmail45@gmail.com, and I will give you more information.

Stay Healthy Always And Remain Blessed. Love You All.

5 Health Benefits of Cucumber

Photo Credit - Playbuzz.com


Have you ever shopped for fruits and intentionally ignored the cucumber section probably because it's not as sweet as other fruits? Then, you'll have a rethink after going through this list. I'll be brief and straight to the point.

1. Cooling Effects: Just like the saying, "as cool as a cucumber," Cucumber serves as a coolant to the body. It helps regulate the body temperature when eaten. Research shows that Cucumber has high alkaline levels which helps in regulating the body's blood pH as well as neutralizes acidity .

2. Reduces Puffiness: Have you been crying or studying that your eyes are so puffy? No need for those dark shades. Just a little slice of cucumber placed on the eyes will make the puffiness disappear. Facial treatment experts make use of Cucumber a lot in this regard.

3. Pest Control: Yes, this surprised me too. But the truth is, Cucumbers are natural insect repellants. Are you being constantly plagued by pests in your house or garden? Be they cockroaches, flies, moths, bugs, ants, etc? Placinh slices of cucumber at strategic places will drive them away, as pests detest cucumber. But be sure to change the slices regularly.

3. Removes Eye Bags: Placing a slice of cucumber under your eyes removes eye bags. This is so because cucumbers release substances that tighten the lose skin around your eyes.

4. Removes Ink and Crayon Stains: Those drawings your child do on the walls of the sitting room can be erased by merely rubbing the green back of a cucumber on the stains.

5. Eating Cucumber helps in hydrating your body, keeping you fresh and wrinkle-free. It also clears pimples and acnes.


So my dears, why not shop for cucumbers today?

DANGER OF LIVING CLOSE TO POWER LINES, AND USE OF THE TIENS AURA-ENERGY STONE FOR PROTECTION FROM RADIATION

God Bless You Dear Readers.

There is need to talk about the danger of living close to power lines for your protection.

High-voltage electric current is carried from one place to another by Power Lines. The electromagnetic field (EMF) in the case of high-voltage transmission lines, can extend to about 300 meters. Directly underneath the Power Lines, the electromagnetic field is strongest, but fades away gradually with increased distance.

Various Studies have shown that living close to Power Lines increase the risk of leukemia, other cancers, and many other diseases. In 1979, convincing evidence of this ascertion was first published in the American Journal of Epidemiology by Wertheimer and Leeper. Dozens of other Published Papers have confirmed this, and list a range of diseases that could affect occupants of such areas as Childhood and Adult Leukemia; Fatigue; Alzheimers Disease; Gehrig's Disease; Brain Cancer; Decreased Libido; Breast Cancer in Women and Men; Miscarriage, Birth Defects, and Reproductive Problems; Blood Diseases; Heart Disease; Sleeping Disorders; Hormonal Imbalances; Depression and suicide; etc. To corroborate this is a list of over 300 Published Research Papers relating to EMF from Power Lines and Electricity Sub-Stations, compiled by Powerwatch UK. It is very unlikely that all the Studies were mistaken in their conclusion.

Therefore, it is in the best interest of everyone to always maintain a safe distance between their homes, offices, schools, etc. and Power Lines. Those who live or work close to Power Lines, should do something about their exposure to EMF radiation, and protect themselves and their loved ones from the risk of developing the diseases earlier mentioned.

However, know that the Tiens Aura-Energy Stone, neutralizes radiation effects on the body from Electromagnetic Field (EMF) radiation, radiation from Handsets, Television, Computers, and all other electrical appliances. This is in addition to its other numerous functions. Please follow this link to view other functions of the Tiens Aura-Energy Stone lynsnaturalhealth.blogspot.co.ke/2015/07/god-bless-you-dear-readers.html?m=1.

Please follow this link for more on the Aura-Energy Stone and radiation https://lynsnaturalhealth.blogspot.co.id/2015/08/protection-from-cell-phone-radiation.html?m=1.

Again please follow this link for more on the Aura-Energy Stone
https://lynsnaturalhealth.blogspot.co.ke/2015/08/experience-painless-menstruation.html?m=1.

If you wish to purchase the Aura-Energy Stone, please text or call me on +2348034863154 or +2348097890448 or send a mail to lynmail45@gmail.com, and you will receive immediate attention.

Stay Healthy Always And Remain Blessed. Love You All.

TIENS (TIANSHI) ANTILIPEMIC TEA AND WEIGHT LOSS

God Bless You Dear Readers.

Follow this link for functions of the Antilipemic Tea:
https://lynsnaturalhealth.blogspot.co.ke/2014/02/tiens-antilipemic-tea-26-reasons-why.html?m=1
I wish to once more talk about the need for you to try to maintain a healthy and normal weight. Forgive the repetition, but this is a very important issue. This is because when you are overweight or obese, you are at an increased risk of developing many serious health conditions and diseases such as hypertension; stroke; diabetes; coronary heart disease; gallbladder disease; arthritis; some cancers; mental disorders; depression; body pains coupled with problems with being functional physically, complications during pregnancy, etc. In fact overweight and obesity are partly responsible for most ailments in the body.
The need therefore for those who are overweight and obese to try to maintain a normal weight cannot be overemphasized. It is in their own interest.

The Antilipemic Tea is one of the supplements for preventing overweight and obesity, as it burns fat naturally. It can help you burn up to 70 calories in just one day. If you are on a healthy diet, exercise regularly (not necessarily doing 100 metres race), and drink Antilipemic Tea combined with the Slimming Tea, it is unlikely you will be overweight or obese.

Therefore, there is need for you to make the right food choices, eat fewer calories, and become more active physically.

Eat moderately carbohydrate meals like rice, garri, pounded yam, etc. Do not go for pounded yam or a mighty bowl of rice, with plenty of fatty meat, toping your meals with a bottle of soft drink or cold beer, morning, afternoon, and evening, and expect not to be overweight or obese. This is no exaggeration because some people overfeed when they love certain meals. And when they become overweight or obese, they say it is evidence of good living. Certainly the reverse is the case. Do not throw caution to the wind when you eat, please, in your own interest.

Eat fat-free and low-fat dairy products e.g. low-fat yogurt, milk, and cheese. Eat plenty of protein meals such as beans, peas, lean meat, fish, poultry without skin, etc. Protein foods make you fuller and for a longer period, and prevent you from overeating. Eat whole-grain foods, e.g. oatmeal, brown rice, whole-wheat bread, and other grain foods, e.g. cereal, pasta, couscous, etc. Eat plenty of fruits and vegetables, etc. Avoid foods high in saturated fats e.g. fatty meat; ground beef; sausage; bacon; processed meat such as hot dogs; margarines; snack foods e.g. cookies; doughnuts; cakes; cut down on foods and drinks with added sugars, etc.

You can either combine the Antilipemic Tea with the Slimming Tea, or combine Chitosan with Double Cellulose, in order to shed some weight.

I will only talk about the use of the Antilipemic And Slimming Teas.

Method: Boil a little over one litre of water and add 2 satchets each of Antilipemic and Slimming Teas. Boil for about 10 minutes, pour the Tea in a flask or container, and drink throughout the day. The following day repeat the process but add the old Tea bags to the new ones. Continue daily and when you are comfortable with your weight, stop using the tea. Watch your diet and do your exercise regularly. When you feel you are gaining weight again, commense the use of the Tea.

Caution: The Antlipemic and Slimming Teas, prevent sharp increases in blood sugar levels.Therefore from time to time, ensure you always check your blood sugar level, so it does not drop below 70. In fact at 70, you need to boost it with a bottle of soft drink to about 75 which is much safer

This Table of Height and Weight Chart will help you control your weight.

HEIGHT WEIGHT
Normal Overweight Obese
4ft 91 - 119 - 143 -
10" 115 138 186
(58") Ibs. Ibs. Ibs.

5ft 97 - 128 - 153 -
(60") 123 148 199
Ibs. Ibs. Ibs.

6ft. 140 - 148 - 221 -
(72") 177 213 287
Ibs. Ibs. Ibs.

If you wish to purchase supplements, please text or call me on +2348034863154 or +2348097890448 or send a mail to lynmail45@gmail.com, and I will attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

TIENS (TIANSHI) ANTILIPEMIC TEA

God Bless You Dear Readers.

I want to explain to you how you can benefit more from Tiens (Tianshi) Supplements. Let's start with the Antilipemic Tea. Follow this link https://lynsnaturalhealth.blogspot.co.ke/2014/02/tiens-antilipemic-tea-26-reasons-why.html?m=1 and know more about the Tea.

The Tiens (Tianshi) Antilipemic Tea is well known for detoxification, etc.

Apart from all the functions of the Antilipemic Tea highlighted in the link above, I wish to add some more -

FIRST, PREPARATION -
Put 2 bags of tea in a big flask, or any other container, pour very hot water inside the flask or container. Leave the tea to brew for about 20 minutes. Please use 1 litre of water to1 bag of tea.

1. For Detoxification and Eyes -
First thing in the morning, after brushing your teeth, and 20 minutes before breakfast, drink a cup of hot tea (no sugar, no milk for more effectiveness). Thereafter, you will move your bowels with ease, and flush out toxins and waste from your body. At night, about 20 minutes after dinner, drink a cup of tea (no sugar and no milk). Leave a little quantity in the cup, each time you drink tea, allow it to cool down properly, and when it is TOTALLY COLD, drop it in both eyes. When you use it continuously for a reasonable period, it protects your eyes. We have many testimonies to the effect that, some people who were using glasses, stopped using glasses as a result of this treatment with Antilipemic tea. I use it daily.

2. Food Poison - As mentioned, Catechin found in Antilipemic Tea kills bacteria which causes food poisoning, and also kills the toxins produced by those bacteria. So then, when you have diarrhoe, that is frequent stooling, or even cholera, that is, frequent stooling and vomiting, take 2 bags of tea, tear the bags open, pour the herbs i.e. the contents of the tea bags, into your mouth. Chew properly and wash it down with a cup of warm water. That stooling and vomiting will STOP immediately. If you cannot chew the herbs, drop the 2 tea bags in a small cup of hot water (the idea is to have it concentrated), leave for 20 minutes, and drink the tea. You will achieve the same result.

3. Malaria/Thyphoid -
When you have malaria, chew 2 satchets of tea, in the morning and another 2 satchets in the evening, using warm water to wash it down on each occasion. If it is malaria and thyphoid, chew 4 satchets each, morning and evening. The treament should go on for 3 days. This treatment is very effective.

However, if you have chitosan, cordyceps, and calcium, you can use them together with the tea to treat malaria and typhoid, in which case you use 1 or 2 bags of tea daily.

USAGE: Pour for yourself a cup of tea, put a teaspoon of calcium, add into the tea and calcium, 2 capsules each of chitosan and cordyceps, stair properly until the capsules dissolve, and drink. Take this mixture morning and evening for 3 days, and you will feel on top of the world. At the slightest sign of malaria and typhoid, take this treatment. A trial will convince you. If you can afford it, add spirulina to the mixture, especially for the aged.

4. Treatment of Sores -

When you have an injury, wash or clean it up properly with wet cotton wool. Blend a bag of tea, and put it on the sore. Do this morning, evening for 3 days, depending however on the seriousness of the injury, and the tea will heal, as well as dry the sore. You can also make a mixture of Antilipemic Tea and Zinc. Zinc is also very good for external and internal injury, just like the Antilipemic Tea. Use this treatment for minor injuries only. Combine the tea with chitosan, spirulina, and zinc, if the sore is chronic and incurable. Take 2 capsules each of chitosan, spirulina, and zinc, morning and evening, dissolve them in a cup of hot tea, and drink. Then mix zinc with pure honey and apply to the sore morning and evening. Take the treatment for 2 weeks.

As you continue to enjoy the benefits of the Antilipemic Tea, you will discover some other functions which you can share with your friends.

NOTE: Polyphenols and Polysaccharides in Antilipemic Tea lower your blood sugar level. Please always check your blood sugar level. It must not exceed 100, and must not be less than 70. Even at 70, boost it with soft drink, or comply with doctor's order. Also check your blood pressure level regularly.

Stay Healthy Always And Remain Blessed. Love You All.