Friday, July 1, 2016


God Bless You My Esteem Readers.

As the saying goes, "prevention is better than cure." So then, when you are determined to maintain perfect health in the body, you do all that it takes to realise this goal. Therefore, one of the things you need to do to realize this goal is ensuring that you go with your family to visit your doctor for routine check-ups. This is very important, and you will see why.

Please know that you can discuss with your doctor and have him/her schedule appointments so you and your family can go on routine visits.

Your doctor can conduct regularly, tests and health examinations which can help to reveal problems in the body early, thus giving you an opportunity to treat and find cure to an ailment early. And when you treat early, you have a better chance of nipping in the bud, an ailment in the body, but when you do not treat early, the ailment becomes full-blown, and chances of survival could be very slim.

I have mentioned the need to go for regular check-ups in the past, and I am reiterating that, please do not disregard this advice.
When you take care of your health, you live a longer, healthier life. How often you need health care, however, is determined by your age, health, family history, lifestyle and choices you make e.g. types of food you eat, if you smoke, drink, live an active life or not, if you are obese or overweight, if you have an ailment you want monitored, etc.

Look for a well qualified doctor, not affect quack, to help you and your family handle your health issues. He/she will guide you and direct you on necessary tests, etc. to be carried out from-time-to-time, and do any other thing he needs to do to help you and your family achieve the desired goals. Have your doctor check your blood pressure and blood sugar levels from time-to-time as well, please would you. Hypertension and diabetes are slow killers. But remember, I have mentioned several times, that there are Fohow Supplements, that have curative effect on hypertension, stroke, diabetes, stomach ulcer, fibroids is removed without surgery, etc.

Haven said that, I also want you to understand that, apart from going for regular check-ups and making the right food choices, there is need to take regularly your Tianshi (Tiens), Fohow, and Tahitian Noni Supplements. They are to supplement your feeding, build your immune system, prevent, and also heal ailments in the body, revitalise and reactivate dying cells in the body, and are very vital to your everyday health and wellness, when you use them sufficiently and continously, for a considerable length of time, as directed by the manufacturers. You can go to the Posts on Supplements, and pick the ones that you require, and text or call me, and we can discuss prices, etc.

I know that God is the giver of life and determines how long you will live. However, it is not His will that you die at an early age, hence He gave some individuals intelligence to come up with these wonderful supplements. Therefore, when you use the supplements as directed, you live a longer and healthier life. In fact we have supplements for longevity.

Therefore please do all in your power to protect yourself and your family from ailments.
And please balance your meals. And I say to our men who love to eat garri, pounded yam, big fatty meats, and because they love that, they eat that thrice a day, and our ladies who love rice, and so, eat a big bowl of rice, with plenty of fatty meat, chicken, pork to go with it, and eat that stuff thrice a day, that is not good for your health. When some of you make those food choices, and become obese or overweight, you say, "this is an evidence of good living." My dear friend, no you are greatly mistaken, because the reverse is the case, and that is evidence of extreme bad living. And honestly, what you have achieved by that is that you are gradually, but surely, moving near an early grave.

Please note that when you do not vary your meals and make the right food choices, you can not expect to experience good health. Read my previous post on "Balancing Your Diet," and please try to make the right food choices. It is in your own interest.

I trust you will do all it takes to keep your family, and yourself healthy always, for health is wealth.

For those who may wish to purchase Tianshi (Tiens), Fohow, and Tahitian Noni supplements, please text or call me, Mrs. E. Oforofuo, on +2348034863154 or +2348097890448, or send a mail to, and your request will be attended to.

Stay Healthy Always, And Remain Blessed. Love You All.

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