EAT INSTANT NOODLES WITH CAUTION

God Bless You Dear Readers.

This topic is a must read by everyone as it will help all to know why
they should eat Instant Noodles with caution.

Instant Noodles, oh sweet noodles, is a household name, with the world
gobbling about 102.7 billion instant noodle serving in a year,
according to a Report. A lot of people go for instant noodles because
of the ease in preparing it, and also because they enjoy it. Thus
people have started replacing real meals with fast food.

Some Doctors have identified ingredients used for manufacturing
Instant Noodles. They also carried out experiments to know if it is
safe to eat instant noodles.

According to some Reports, instant noodles are made to bear a longer
shelf life, they are highly processed, low on nutritive content, high
on fat, calories and sodium, laced with artificial colours,
preservatives, additives and flavourings.

According to an experiment, women
who ate instant noodles twice a week or more had a higher risk of
metabolic syndrome than those who ate less or who did not eat. It was
concluded that excessive instant noodle consumption can trigger
obesity, metabolic ailments like diabetes, high blood pressure, heart
problem, etc.

In most cases, Monosodium Glutamate (MSG) as well as
Tertiary-Butylhydroquinone (TBHQ) - Chemical Preservatives derived
from the Petroleum Industry, MAY be present in instant noodles, for
their taste enhancing and preserving properties. Dietary intake of
these elements is allowed within a limit, regular intake can cause
serious health issues, according to a Doctor.

It was said that the Monosodium Glutamate (MSG) in instant noodles is
reason enough to avoid it. MSG is an excitotoxin, which means it
overexcites the nerve cells to the point of damage or death, causing
brain dysfunction and damage to varying degrees - and potentially even
triggering or worsening learning disabilities, Alzheimer's Disease,
Parkinson's Disease, Lou Gehrig's Disease, etc. MSG is also used to
fatten up mice for Scientific Study; it is therefore the perfect
obesity drug. In order for one to achieve the ideal body weight and
health, avoid MSG at all cost.

According to a Consumer's Dictionary of Food Additives, exposure to
just 1 gram of TBHQ (the chemical preservative derived from the
Petroleum Industry) can cause nausea and vomiting, ringing in the
ears, delirium, sense of suffocation, collapse.

These additives will probably remain in the stomach along with the
noodles, and this is not good for health. Even if the body is able to
eliminate these toxicants, the continous consumption of instant
noodles could give the body prolonged exposure.

A group of Doctors in 2013, with the aid of micro, pill-sized camera,
were able to view the digestive process functions when one eats
instant noodles. They were able to see the noodle churning process on
their computer screen. According to the Report on this, it was
observed that the stomach took a couple of hours to digest and
completely breakdown the noodle strains. The Doctors explained that
the processed nature of these noodles usually make them hard to
digest, thus putting a strain on the digestive system, which is forced
for hours to breakdown this highly processed food.

All told, the Studies and Reports on this subject suggest that too
much of everything, including instant noodles and all types of
processed foods, is bad. It is unfortunate that people are replacing
real meals with fast foods, as this is a big problem.

When you occasionally eat instant noodles, it will do you no harm. But
when you make it a habit of substituting convenience foods for real
foods, it will only create health problems for you. It will make you
sick and fat when you indulge too much, i.e. a couple of times a week.

Now looking at processed foods generally, it is said that processed
foods encourage weight gain and chronic disease because they are high
in sugar, fructose, refined carbohydrates, and artificial ingredients,
and low in nutrients and fibre. Processed foods are addictive and
designed to make one overeat; they also encourage excessive food
cravings, leading to weight gain. Eating processed foods also promote
insulin resistance and chronic inflammation, which are features of
most chronic and serious diseases.

Therefore Dear Readers, When you occasionally eat instant noodles, it
will do you no harm, But when you form a habit of going for instant
noodles rather than real food, and you do this daily, or every other
day, it will create health problem for you.

Plan your food menue and eat real meals to provide required nutrients
to build and protect the body from ailments. Top it with Tianshi,
Fohow, and Tahitian Noni Supplements to also provide nourishment and
protect you from ailments. Let me add that the above-mentioned
Supplements protect one from food poison, especially those who may
insist on eating instant noodles and other processed foods regularly.
The supplements boost the immune system empowering the body to fight
ailments, eliminate toxins and other waste products, nourish the
body, rejuvenate dying cells, and heal the body. The Aura-Energy
Stone generates oxygene from within, boost your pcv level, etc.

So please know that there is no cause for alarm because these
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Supplements, please call or send sms to Mrs. E. Oforofuo on
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lynmail45@gmail.com.

Stay Healthy Always And Remain Blessed.