HEALTH BENEFITS OF APPLE

God Bless You Dear Readers.

The adage, "An apple a day keeps the doctor away," is very appropriate, in view of the many health benefits of apple. The Scientific name for Apple is "Malus Domestica," and apple is mostly available in two colours, namely, green and red.

Apple, a miracle food, is sweet and delicious (an expression used by one of my children after eating a delicious meal). Apple, one of the most cultivated and consumed food in the world, is rich in important antioxidants such as quercetin, catechin, procyanidina, chlorogenic acid, ploridizin and more; a dietary fiber called pectin; and flavanoids. Also, the antioxidants and phytonutrients in apple, may possibly help reduce the risk of developing so many ailments. Apple contains almost no fat, no cholesterol, or sodium.

Below are some health benefits of Apple -

1. When you chew an apple, it stimulates saliva production, lowers the levels of bacteria, thus reducing tooth decay and preventing breath problem.

2. Apple reduces the risk of Alzheimer's disease.

3. It reduces the risk of stroke.

4. It lowers the level of bad cholesterol.

5. It reduces the risk of diabetes.

6. It wards off breast, lung, liver, and colon cancers.

7. It prevents obesity.

8. It fights asthma.

9. It is good for bone health.

10. It protects against stomach injury, received from painkillers, referred to as nonsteroidal anti-inflammatory drugs, which can injure the lining of the stomach.

11. It prevents gallstone.

12. It prevents diarrhea and constipation.

13. It prevents hemorrhoids.

14. It detoxifies the liver.

15. The antioxidant, quercetin, in apples boosts the immune system.

16. It prevents cataracts.

17. It fights cold.

18. It prevents anemia.

19. It prevents rheumatism.

20. It prevents gout.

From the highlights above, apple is quiet rich. It is also filling.
Therefore, why not introduce it into your daily diet, eat at least one apple daily, and enjoy its many health benefits. Apple lovers (we are many), please take it easy, do not go daydreaming about how many apples you will eat daily.

Stay Healthy Always And Remain Blessed. Love You All.

TIENS VITALITY SOFTGEL

God Bless You Dear Readers.
I am introducing to you, Tiens Vitality Softgel.

This Supplement is made from a plant called Seabackthorn, rich in wheat plumule oil, which contains: Calcium, Vitamins C and E, Flavonoids, Omega 3, Fatty Acid and 11 essential trace elements. Furthermore, the oil is an antioxidant, an immune booster, and also has excellent anti-fatigue properties.

Functions of Vitality Softgel

1. It possesses protective and restorative properties.

2. It helps fight free radicals.

3. It boosts fertility in men and women.

4. It helps circulation of blood to the heart and limbs.

5. It helps the brain function and prevents memory loss.

6. It fights stroke, heart problems, arthritis, and rheumatism.

7. It prevents high fatty deposits in the liver.

8. It adds nutritional value to the body.

If you wish to purchase this or any other Supplement, please feel free to text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will attend to you.

Stay Healthy Always And Remain Blessed. Love You All.

RISKS OF TEENAGE PREGNANCY

God Bless You Dear Readers.

When parents are afraid to talk to their kids, especially their little girls about sex education, the world will gladly fill the void of silence they leave. Parents feel that it is too early to reveal such information to their kids, but they discover too late, they are not helping them. They can start counselling them gradually; tell them about the reproductive organs, how babies are made, and God's rules regarding procreation. This will go a long way to guide them aright.
If parents fail to counsel their kids, they will hear these things from their nosy peers at school, from tv, etc, and too late the unwanted happens. Apart from regular counselling, parents be prayerful, and give your kids to God to guide and protect them always, because of your own, you can do nothing.

Pregnancy by teenagers is on the increase, and as earlier mentioned, parents have a great role to play by counselling their kids on sex education, in order to prevent pregnancy at an early age. It is an uphill task, but one that must be done, for the safety of our kids.

Know that teenage mothers and their babies are at increased risks and may likely experience the following -

1. During pregnancy, teenage mothers are less likely to gain adequate weight, compared to older women. This is responsible for low birth weight in babies delivered by teenage mothers, which causes some disorders; infant and childhood disorders, coupled with a higher rate of infant mortality. Babies with low birth weight, in most cases, have not fully developed organs, resulting in complications such as intestinal problems, respiratory distress syndrome, bleeding in the brain, etc.

2. Also compared to older women, teenage mothers have a very high rate of poor eating habits. They may not value the importance of taking recommended daily prenatal multivitamins that will help to maintain adequate nutrition during pregnancy. They may even drink alcohol, smoke cigarettes, or take drugs during pregnancy, causing health problems for baby.

3. Older women receive more regular prenatal care than teenage mothers. Prenatal care is provided by doctors in order to monitor growth of the fetus, good nutrition, health of the mother, and other information provided, from time to time, to ensure a healthy pregnancy. According to Health Experts, women who do not have regular prenatal care may lose their babies before the age of 1 year.

4. Teenage mothers are less likely to provide their children with proper nutrition, health care, and social stimulation. Their children are therefore at a risk of lower academic achievement.

5. Baby boys born to teenage mothers, according to an Online Report, are 13% more likely to be incarcerated later in life.

6. And baby girls born to teenage mothers, are 22% more likely to be teenage mothers, just like their mothers.

In view of the highlights above, parents, please protect your teenage girls from unwanted pregnancies. I mentioned in my post on "Best Birth Control Supplements - No Side Effects," that ladies can protect themselves from unwanted pregnancies with Tianshi Supplements. These supplements can also assist your teenage girls, especially those who belong to tribes that have this custom of early marriage. Please let your teenage girls protect themselves from pregnancy until they are matured enough for it.

If you wish to purchase Tiens Contraceptives which are very safe, or any other Supplement, please always feel free to text or call me on +2348034863154 or +2348097890448, or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed. Love You All.