REGISTER WITH KRINGLES AND BECOME A MILLIONAIRE

God Bless You Dear Readers.

There is no doubt that everyone needs money.  In fact some ailments are caused by lack of money, or poverty.

Hence I am bringing you this information to brighten up your day.

When you Register with Kringles, you have assurance from them that you will make good money.

AND BY THE WAY, REGISTRATION IS FREE.

Now see below,  Explanation of the Kringles Business.

What is TBC ?
According to Richard Branson, CRYPTO CURRENCY will transform the world.

Blockchainexchanger is hereby bringing  to you THE BILLION COIN (TBC), a crypto currency that has come to end poverty globally.

The Billion coin is a paradigm shift, and it's a belief and truth of the moment. "CRYPTO CURRENCY is the future," Crypto currency, a digital currency in which encryption techniques are used to regulate the generation of currency, and verify transfer of fund via the blockchain, operates independently from the central bank.

The Digital world has made people convenient without realizing, you can talk to people all over. The Billion Coin (TBC) is a decentralized crypto currency, like bitcoin, but it operates in its own structure and formula which depends on the total growth of The Billion Coin community.

The Impact of Digital Evolution "Digital world is moving forward and fast, whether you like it or not, it's a necessity that you must be part of,  and you may not like it, but that's the future trend.

The BillionCoin is the future." Now in making Fortune, if you were told then to invest in  Mobile Apps to make money where people receive alerts on their phones, you wouldn't show interest. 

But now those who invested in those Apps are Millionaires.  Now you have same opportunity in THE BILLION COIN.

"Only those who fail to take risk remain where they are."  Then if you had the opportunity to invest in bitcoin you would frown at it. 

As at today Richard Branson has invested over 600 Million dollars in Bitcoin.  He knows digital currency is the way forward.

Richard Branson is already inviting investors, telling them to exchange bit coins to travel to space instead of paying cash.

Bill Gates invested over 400 Million, while Facebook has invested over 20 Million dollars.

The rich are already investing in the digital currency.  Hope you are not waiting for Dangote to invest, and talk about it publicly before you take advantage of the opportunity today.

"Rich people take risk before making research"

I am an investor in Crypto Currency, THE BILLION COIN. TBC is the first abundance based digital crypto currency  launched on March 21st, 2016

TBC already has millionaires in Nigeria, and its still making more  daily.

You too can be part of it today. TBC is a true and complete decentralized crypto currency.

Here we are told, is how you can become a millionaire; first is by buying as much coin as you can and keep it.

The value of your coin will increase by 1- 5% daily. At 5% daily you have your money doubled every 2weeks, so all you need do is buy as much coins as you can and store them in your wallet and hold on to your coins till any time you wish to sell them.

The good news is we are already creating a local exchange site, but only those who invest here get the privilege to participate from its exchange.

TBC is on a mission to end poverty globally and equalize the rich and the poor.

What makes TBC Unique among Digital Currency is simple.  It has the fastest growth rate amongst others and it is decentralized.

THE BILLION COIN - TBC
I HAVE A FREE GIFT FOR YOU. TBC ADMIN IS GIVING EVERYBODY 50,000 FREE KRINGLE COINS.

THIS OFFER CAN TURN YOUR LIFE AROUND AND SET YOU ON THE PATH OF BECOMING A MILLIONAIRE AND A MEMBER OF THE TBC FAMILY.

PLEASE FOLLOW THE STEPS BELOW TO RECEIVE YOUR FREE GIFT

1. Go to www.thebillioncoin.info and click on Register

■ Steps To Follow

1. Enter your Full Name
2. Enter your Username
3. Enter your Email Address
4. Select your Country
5. Enter Password of Email Address and Confirm
6. Click on Signup

■ NB: Go to your email and click on Activation/Confirmation code

2.  NOW CLICK ON THE LINK BELOW TO RECEIVE YOUR FREE GIFT
http://kringle.cash/?link=Ewoma1.

■ Steps To Follow thereafter -

1. Answer Santa's call
2. Click on Give me my gift now
3. Click on Let's go to step one
4. Here, input your Full Name, Username, Email address, Country, Email  
password
5. Click on submit

■ NB: Please go to your email (spam folder) and click on Activation / Confirmation code

Those who are interested should
call the following no. for more information - WhatsApp No. +231555177850.

Stay Healthy Always And Remain Blessed.  Love You All.

TIENS (TIANSHI) NUTRIENT HIGH CALCIUM POWDER

God Bless You Dear Readers.

Do you know that you need Tiens (Tianshi) Calcium in order to maintain optimum health in the body?

This is so because Calcium is an important mineral element which is the main material in building strong bones, teeth, nerve, ligaments, and tissues in the body.
 
It is very necessary for normal functioning of the heart, reproduction and muscles.
 
It is needed at every stage of life, and pregnant women need Calcium before, during, and after pregnancy.

However, people who have heart or kidney failure should not take Calcium Product.

More than 200 diseases are traceable to Calcium deficiency.  Tiens (Tianshi) formulated special Calcium Series in Powder form, containing high nutrients, and with delicious taste, to meet RDA (Recommended Daily Allowance) in individuals.
The body (without side effects) easily absorbs them.

The Tiens (Tianshi)  Calcium mentioned above are Tianshi Nutrient High Calcium Powder I, Tianshi Nutrient High Calcium Powder II (good for diabetic patients and those who are advanced in age), and Tianshi Children Nutrient High Calcium Powder. There are 10 Sachets in a Packet.
Please follow this link for more on Calcium http://lynsnaturalhealth.blogspot.com.ng/2014/02/tianshi-nutrient-high-calcium-powder.html?m=1.

Now let's look at the functions of Calcium as this will enable us best  understand  the need to take this Supplement always.   They are as follows -

1.  It strengthens the bones, teeth and nails.

2.  It stimulates the muscles for contraction and expansion (flexibility in the muscles).  It makes movement and transportation of the body possible.

3.  It enhances flexibility of other organs in the body.

4.  It is vital in blood clotting (in an injury with bleeding).

5.  It helps hormone secretions and the digestive enzymes.

6.  It prevents high blood pressure and diabetes.

7.  It prevents and treats rheumatism and arthritis.

8.  It prevents hearing problems.

9.  It combats hernia (enhances flexibility of the abdominal wall and muscles).

10.  It helps youths' bone building for proper bone density during the early years, thereby preventing various bones/health problems in later years.

11.  It prevents osteoporosis in the aged and also fractures in the middle aged.

12.  It boosts memory for retention.

13.  It strengthens the sperm to travel fast and penetrate the female egg (ova) for fertilization in reproduction.

14.  It strengthens and supports the mother and the fetus during pregnancy (from the 3rd month till delivery day, and even after delivery, more Calcium is needed).

15.  It strengthens nursing mothers and protect them from ill-health.

16.  It prevents malformation in the baby during pregnancy.

17.  It prevents low blood counts (anemia).

18.  It prevents excessive sweating (under arms, palms, etc.).

19.  It strengthens the heart muscles.

20.  It provides a rich source of vitamins, trace elements, proteins and amino acids for the daily nutritional requirements (RDA).

21.  It strengthens the white blood cells and make them more active and battle ready to fight any disease that intrudes in the body system.  It boosts the immune system.

I wish to go a step further by mentioning Symptoms of Calcium Deficiency.

SYMPTOMS OF CALCIUM DEFICIENCY -

They are as follows -

1.  Infertility in young couples.

2.  Osteoporosis (soft and weak bones).

3.  Hunched back coupled with bent postures.

4.  Poor development of bones, teeth, and nails.

5.  Dental carries and general periodontal problems.

6.  Rickets (softening of the bones that can cause bone deformations).

7.  Arthritis.

8.  Tetany (nervous affection).

9.  Heart atony (weakness of heart).

10.  Hyperirritability.

11.  Excessive bleeding during injury.

12.  Numbness/cramp-like feeling of spasm in the limbs.

13.  Menopausal problems (in women).

14.  Hypertension.

15.  Diabetes Mellitus.

16.  Scabby skin, dermatitis, acne, etc.

17.  Drowsiness.

18.  Lumbago and limb pains.

19.  Constipation and digestive problems.

20.  Kidney Stones (lithiasis).

21.  Shortness of stature.

22.  Cancer.

23.  Sleeplessness (insomnia).

24. Nervous break down (fidgeting, mood swings, etc.).

25.  Loss of memory.

26.  Cerebral vascular diseases, etc.

SYMPTOMS OF CALCIUM DEFICIENCY IN PREGNANT WOMEN AND NURSING MOTHERS -

1.  Cold and allergies.

2.  Weakening and loosening of teeth.

3.  Hypertension (during pregnancy).

4.  Pelvic deformity.

5.  Lumbago and backaches.

6. Difficulty during child birth.

7.  Insufficient breast milk (agalatia) during lactation.

8.  Premature aging.

9.  Endocrine imbalances.

10.  Hypo immunity/low immunity (makes someone prone to ill health).

SYMPTOMS OF CALCIUM DEFICIENCY IN CHILDREN -

1.  Sleeplessness/restless sleep.

2.  Intermittent abdominal pains.

3.  Sternum pain (mid chest pain).

4.  Night sweating.

5.  Osteoporosis (softening of bones) e.g. Rickets (curved legs).

6.  Delayed growth of teeth and hair.

7.  Difficulty in learning to walk, and weakness in fingers, causing inability to stand or hold things without aid.

8.  Cold, catarrh, tiredness.

9.  Childhood hernia.

10. Pains and convulsion of limbs.

11. Loss of memory ( lack of retentive memory).

12. Allergic reactions/skin problems (dermatitis).

13.  Shortened stature.

14. Excess bleeding during injury.

In view of the foregoing, if you wish to purchase Tiens (Tianshi) Calcium, please call me on +2348034863154; +2348097890448 also on (WhatsApp), or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed.  Love You All.

CELLFOOD

God Bless You Dear Readers.

I wish to introduce to you a Supplement known as "Cellfood."

Cellfood manufactured  by NuScience Corporation, U.S.A., and used for over 45 years now, in over 90 Countries around the world, is an oxygen + nutrient Supplement.

Actually, breathing is the most effective way of getting oxygen into our tissues and muscles.
 
However, Cellfood's oxygen and nutrient system of delivery is unsurpassed, as both oxygen and nutrient are quickly and efficiently absorbed by the body.

This Supplement contains ionic trace minerals, trace amino acids, deuterium sulphate, and trace enzymes. 
It is made from plant substances, and also yeast and gluten free.

HOW CELLFOOD WORKS

You either mix it with purified water or juice, and thereafter ingest it.

As soon as you do that, its water-splitting action begins, and within 8 - 12 hours, it releases oxygen, wherever it is needed, and it keeps working hourly. 

And if oxygen is no longer needed, the release of oxygen stops.

Its enzymes, essential natural minerals, amino acids and electrolytes are distributed throughout the cells of the body. 
The nutrients which are absorbed quickly and efficiently, are conveyed throughout the body to cleanse, tone, and build the cells and tissues of the body, hourly and daily.

The oxygen and hydrogen source is unlimited since our bodies contain over two-thirds water.

Functions of Cellfood -

Now I will talk about the functions of this Supplement.

They are as follows -

1.  It increases oxygen at cellular level and makes it easy for the body to metabolize.

2.  It detoxifies the body.

3.  It gives energy and stamina.

4.  It supports weight loss.

5.  It boosts the immune system,
fights infections and bacteria.

6.  It can be used to treat drinking water by adding some drops to a large quantity of drinking water.

7.  It helps balance spiritually, emotionally, and physically, the body system.

8.  It helps the body to heal rapidly.

According to some Customers Reviews on the Supplement, it heals effectively, cases of stroke, candida infection, insomnia,  stress, headache, heartburn, asthma, sinus, upper respiratory infections, allergies, warts, moles, acne, stretch marks, eczema, and a lot of other skin anomalies, fingernail and toenail fungus, skin cancer, diabetic ulcers, alzheimer's disease, high blood pressure, arthritis, asthma, cancer, diabetes, emphysema, epilepsy, fibromyalgia, HIV, hotflushes, menstrual discomfort, tuberculosis, wounds,  muscular recovery, helps during pregnancy (but those concerned should consult their  doctor first), induces regular bowel movement, stops swelling and abnormal water retention by the body, the list is endless.

How it is Used -

It comes in a 1-ounce bottle, and when taken as directed,  it  is  a  30-day supply.

Adults - 8 drops in 8 ounces of purified water or juice, 3 times daily. You may take it with or without meals.

You may also mix 1 day's amount in water bottle, and sip it throughout the day.

You do not put it in the fridge.

Caution -

1.  Should you experience a detoxification or cleansing  response, please decrease the dosage at the beginning, then gradually resume full dosage.

2.  Please ensure you keep the Supplement out of the reach of children.  Also do ensure that you avoid eye contact.  If you incidentally dropped it in your eyes, please rinse it off.
 
3.  If you are pregnant, nursing or under medical care, please consult your doctor before using the Supplement.

In view of the foregoing, if you wish to purchase Cellfood,  please call me on +2348034863154; or WhatsApp - +2348097890448, or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed.  Love You All.

CURE FOR SICKLE CELL ANEMIA

God Bless You Dear Readers.

The Hemoglobin -

The Hemoglobin, is  the substance in the red blood cells, which helps to carry oxygen from the air in the lungs, to various parts of the body. 

Normal red blood cells contain hemoglobin A, while the abnormal ones contain hemoglobin S, the S referring to "sickle."

An inherited abnormal hemoglobin disorder, in which the red blood cells of a patient are sickled, prone to rupture, and fragile, is referred to as "Sickle Cell Disease."

The ailment usually is detected during pregnancy or soon after birth.  Sometimes from early childhood, patients experience symptoms.  But most children experience few symptoms and lead normal life.  In view of the nature of the ailment, patients receive special care throughout their lives.

Normal red blood cells are round and flexible, and so can travel through small blood vessels, to different parts of the body, to supply blood and oxygen. 

Also normal red blood cells live for about 120 days before they are replaced by new ones.

However sickled red blood cells which are abnormal, and live for only about 10 - 20 days, clump together, usually sticking to walls of blood vessels, blocking blood flow, and making it impossible for the red blood cells to carry enough blood and oxygen round the body.

Consequently, in view of the fact that some tissues do not receive normal blood flow and oxygen, they are damaged, causing in the patient, tiredness, severe pains known as "crises," etc.

Patients experience intermittent episodes of "crises" of variable frequency and severity.  This is an emergency requiring urgent medical attention.

This type of Sickle Cell Disease is know as "Sickle Cell Anemia." This is the most severe of the 4 different types of Sickle Cell Diseases.

Major symptoms of Sickle Cell Anemia are, (1)  Fatigue and Anemia (2) Pain Crises (3) Congestion of Liver and Sudden Pooling of Blood in the Spleen (Splenic Sequestration) (4)  Bacterial Infection  (5)  Eye Damage (6)  Leg Ulcers  (7)  Lung and Heart Injury (8)  Dactylitis, that is, swelling and inflammation of Hands and/or Feet, Plus Arthritis (9)  Bed Wetting  (10)  Gallstones  (11)  Osteonecrosis, that is, death of portions of the bone, and bone infarcts (12) And Other Features.

Right Foods, And Other Health Tips For Patients -

Patients should eat sufficiently the right foods, such as -

1.  Carbohydrate foods such as rice, yam, sweet potatoes, pasta, etc.

2.  Protein foods such as beans, egg, low-fat cheese, fish, meat (no red and fatty meat), seeds, nuts.

3.  High-fibre foods such as brown rice, oatmeal, millet, etc.

4.  Foods rich in iron such as fish, eggs, low-fat cheese, black plantain, etc.

5.  Omega-3 Fatty Acids such as herring, sardines, tuna, etc.

6.  Calcium like Tiens (Tianshi) calcium which is easily absorbed, low-fat dairy foods like low-fat cheese, skimmed milk, tofu, soy milk, yoghurt.

7.  Foods Rich in Zinc such as crabs, beans, almonds, pumpkin seeds, oysters, etc.

8.  Fruits; and cruciferous vegetables, such as  cabbage, kale, etc.

9.  Sunshine, that is Vitamin D, into the body.

10.  Plenty of fluid always to stay hydrated as dehydration causes crises.

11.  Get plenty of rest.

12.  Exercise moderately daily.

13.  Use HABI, that is, Herbal Automatic Blood Increase, A PERFECT ALTERNATIVE TO BLOOD TRANSFUSION.

HABI has been in use for over 10 years now for children and adults.  It is in liquid form, should be prepared in line with instructions provided, and taken.

HABI does not require hospitalization, and is safer than Blood Transfusion, as with Blood Transfusion, one can easily contact other ailments.

HABI will help boost PCV levels of patients appropriately.

Severe drop in hemoglobin in a sickle cell anemia patient requires blood transfusion, in order to correct the anemia.  HABI is safer as it is a herbal mixture, to boost blood levels, and thus PCV levels.

14.  The Tiens Aura-Energy Stone which generates oxygen internally, raises PCV levels, etc. gives strength, solves problem of insomnia, etc.

Foods, Etc. To Avoid -

1.  Processed meat, red and fatty meat, saturated fats, fast foods, sugar, etc.

2.  Smoking and Drinking as these would worsen symptoms of sickle cell anemia.

3.  Avoid extremes of heat and cold in order to prevent crises.

Cure -

I will not  burden you with too much details.  Suffice to know that there is CURE for Sickle Cell Anemia with Tiens (Tianshi) Supplements, combined with others.

But please note that treatment will last for a considerable length of time, at least 6 months.  Please follow this link for reasons why you cannot have instant results when treating ailments with Supplements
http://lynsnaturalhealth.blogspot.com.ng/2016/05/toxins-and-waste-products-in-body.html?m=1.

But be rest assured that after treatment, sickling of the red blood cells will stop, and the red blood cells will become  normal.

In conclusion, I wish to say to couples who wish to get married,  please go check your hemoglobin gene.  If any of you is in the category of sickle hemoglobin SS, please come forward for Treatment with Tiens (Tianshi) Supplements, before you start a family. 

This way your children are protected from inheriting the sickle hemoglobin SS, and you the parents are protected from anxieties and sorrows that precede having such children.

Therefore  if you wish to purchase the Supplements for CURE for Sickle Cell Anemia, HABI, Tiens Aura-Energy Stone, or any other Product, please call me on +2348034863154; +2348097890448 (also on WhatsApp),  or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed.  Love You All.

CURE FOR STOMACH ULCER

God Bless You Dear Readers.

Peptic or Stomach ulcers are painful sores in the stomach lining or in the small intestine.

Causes -

Most ulcers are caused by infection by a bacteria known as helicobacter pylori.

Also a strong acid is usually produced by the stomach to help with digestion of food, and protection against microbes.  It also secrets a thick layer of mucus in order to protect the body's tissues from this acid.

However, should the mucus layer wear out and can no longer function effectively, the acid causes damage to the stomach tissue, resulting in an ulcer.

Risk Factors -

The following can increase your risk for stomach ulcers -

1.  When you drink alcohol excessively.

2.  When you chew or smoke tobacco.

3.  Treatment by radiation to the area.

4.  Serious illness.

5.  When you do not have your meals regularly.

6.  When you have excess acid production from cells of the stomach that increases acid output.

7.  Use of certain painkillers, namely, naproxen, aspirin, ibuprofen, etc.

8.  Genetics.

9.  Persons from 50 years and above are more likely to develop stomach ulcer.  It is not so common amongst children.

Symptoms -

1.  Nausea or vomiting.

2.  A burning pain in the middle or upper stomach, either between meals, or at night.

3.  Heartburn.

4.  Bloating.

Symptoms in Severe Cases -

1.  Bleeding.

2.  A hole through the stomach wall known as "perforation."

3.  Weight Loss.

Cure -

Please know that there is cure for stomach ulcer with Fohow International Products.

Therefore  if you wish to purchase the Supplements for CURE, please call me on +2348034863154;
+2348097890448 (also on WhatsApp),  or send an email to lynmail45@gmail.com, and I will promptly attend to you.

Stay Healthy Always And Remain Blessed.  Love You All.

HEALTH BENEFITS OF BANANA

God Bless You Dear Readers.

Banana is a great snack food provided by nature. The scientific names for most bananas cultivated are Musa Balbisiana and Musa Acuminata.

The following are health benefits of banana -

1.  Banana contains the
following vitamins and minerals,  namely, Potassium, Manganese, Protein, Folate, Magnesium, Niacin, Iron, Zinc, Selenium, Iodine, Riboflavin, Dietary Fiber, Vitamins A, B,  B6, and C.

2.   Potassium -

Banana is a very good source of potassium, a mineral essential for maintaining proper heart function, that also regulates blood pressure.

This can offset the effect of sodium or salt in raising blood pressure.  Thus the risk of heart attack and stroke can be reduced (for stroke up to 20%), when you eat sufficiently banana, coupled of cause with a healthy diet and lifestyle.

Potassium maintains levels of fluid in the body, and regulates movement of nutrients and waste products in and also out of cells.  It also benefits the bones.

And as people advance in age, it reduces the risk of kidney stones. Healthy kidneys sustain the right amount of potassium in the body.

3.  Increases Energy -

Professional athletes snack on banana, before and even in between games, as it is a healthy source of energy.

Banana is good for weight loss, as a small banana contains about 100 calories.  It is very filling. However, if you are serious about losing weight, you need to replace junk foods and candy bars with banana.

4.  Improves Digestion -

When you eat a few bananas, it assists to digest your food, and also to move the bowels easily. 

Banana is a rich source of fructo-oligosaccharides (FOS).  FOS feeds friendly and important bacteria in the digestive tract, and the bacteria in return, assist you to absorb more efficiently nutrients.

5.  Cures Heartburn and Ulcer -

Banana cures heartburn. The fibre content helps food move faster through the digestive tract, thus preventing reflux.

And when you eat banana regularly, over a reasonable period of time, it may protect you against stomach ulcers.  The protective mucus barrier in the stomach thickens, thus damage from hydrochloric acid is prevented.

Protease inhibitors in banana also assist to eliminate stomach bacteria responsible for stomach ulcers.

6.  Vitamin B6 -

Banana is very high in Vitamin B6 for creating hemoglobin for healthy blood.  Vitamin B6 also maintains proper sugar levels, and assists to build the immune system.

7.  Treatment for Skin Conditions
Henceforth please do not discard banana skin as it is very effective for treating acne and psoriasis.

Method -

The freshly peeled inside of banana skin should be rubbed gently over the affected area, and leave the residue to be absorbed.

The fatty acid content of the banana skin relieves a number of skin conditions.  It also has a strong moisturising effect.

Treatment should continue for several weeks, but you will eventually see result.

Treatment for Wart -  You rub a little piece of banana peeling over the Wart, tape it in place tightly, leave overnight.  Repeat process for 1 week, or continously until the Wart disappears.

8.  Fights Cancer - 

A fully ripe banana with dark spots contains a compound known as TNF-a, a cytokine which is believed to have potential to increase white blood cell count.
This combats cancerous cell changes and enhances immunity.

Banana also reduces the risk of asthma.

9.  Stress Reduction and Mood Improvement -

Banana is a great source of the amino acid tryptophan, and this the body converts to serotonin.

Reasonable levels of serotonin reduces stress, improves mood, and enhances general outlook and happiness levels.  Sleep pattern is also regulated by it.

10.  Hangover Cure -

When you blend banana with coconut, or cow's milk, berries, and ice, this gives you good recovery drink from hangover.

Caution -
Certain beta-blockers, medications used for heart disease, hypertension, can increase potassium levels in the blood when you eat banana excessively.

Therefore it will be fatal for those whose kidneys are not functioning properly to eat banana excessively, because the kidneys will not be able to remove excess potassium from the blood.

In view of the highlights above, eat banana sufficiently, and daily, and enjoy its many health benefits, except for those who have been advised to eat less.

It is sweet and delicious so do eat with care.

Stay Healthy Always And Remain Blessed. Love You All.

HEALTH BENEFITS OF HONEY

God Bless You Dear Readers.

Honey is the oldest sweetener on earth.  It contains minerals, like calcium, iron, sodium chlorine, magnesium, phosphate, and potassium; vitamins, trace amino acids, enzymes, with anti-fungal, antibacterial and antioxidant properties.

There are over 300 types of honey, and they each have unique properties as well as distinctive tastes.  They exist in different forms, some of which are as follows -

1.  Orange Blossom
2.  Manuka
3.  Buckwheat
4.  Alfalfa
5.  Wildflower
6.  Clover
7.  Blueberry

Raw unfiltered honey is better as it contains medicinal properties.  Most honey available in the market contain additives like corn syrup, and are highly processed.

In making honey, bees usually swallow, digest, and regurgitate nectar, containing almost 600 compounds, and store them in honeycombs.

Benefits of Honey -

1.  The flavonoids and antioxidants in honey reduce the risk of heart disease and some cancers.  It has anti-metastatic properties to fight tumors and cancer.

2.   According to the Director of Honey Research Unit at the University of Waikato in New Zealand, Peter Molan, honey is antibacterial.  This is because bees usually add an enzyme that makes hydrogen peroxide.  This is responsible for the amazingly long shelf-life of honey.

3.  It reduces cough and irritation in the throat.

4.  It prevents insomnia and helps you sleep soundly.

5.  It contains simple sugar, which is not the same as artificial sweeteners and white sugar.  Its combination of glucose and fructose helps regulate blood sugar levels in the body.

6.  Many of the mysterious therapeutic properties found in honey, is as a result of the fact that some varieties of honey contain large amounts of bacteria said to be friendly, including 4 species of bifidobacteria and 6 species of lactobacilli.

7.  Honey heals burns and wounds.

8.  It relieves ulcers and gastro-intestinal disorders.

9.  It enhances performance of athletes as it is an energy giver.

10.  It improves eyesight, relieves diarrhea and nausea, helps with weight loss, cures impotence and premature ejaculation, urinary tract disorders, bronchial asthma.

11.  When used with other herbal preparations, it enhances their medical qualities and also helps them reach deeper tissues.

12.  It strengthens the immune system.

13.  Unprocessed honey can be used to effectively treat skin infections such as eczema, acne, etc. and improves dandruff and itchy scalp. 

(a)  Either apply raw, unprocessed honey to affected areas, leave for about 30 minutes and rinse off with warm water,   Or

(b)   Add 1 teaspoon of cinnamon powder to 8 oz of hot water, allow it simmer for about 30 minutes and add 1 teaspoon of honey.  Drink daily, about 30 minutes before breakfast.
Within a few weeks you will feel better.

14.  In view of its anti-inflammatory properties it reduces allergy symptoms.

15.  It helps postmenopausal women, and the aged to maintain sharp memory.

16.  It can give relief to herpes patients.

17.  It soothes heartburn and acid reflux.

18.  It helps with digestion.

19.  It makes hangovers go away. 

20.  It increases sex drive.

21.   It helps solve sinus problems.

22.   It solves problem of yeast infection, i.e. candida.

23.   It solves problem of gum disease.

In view of its many health benefits, please use honey daily.

Caution  -

1.  Some honey contain spores of clostridium botulinum.  Therefore infants, and children one year old and below, who are fed with such honey, usually  seriously react to them.  Therefore, please play safe and avoid giving honey to children in this age group.  However, honey does  not pose any danger for older  children and adults.

2.  Honey should be consumed moderately as it is a sweetener with high caloric value.

Dosage -

One teaspoon of honey has nearly 4 grams of fructose.  So when you consume honey and fruits, do not exceed 25 grams of total fructose per day, i.e. 4 teaspoons per day, plus fruits.

Stay Healthy Always And Remain Blessed.  Love You All.